14943 results for

8 Things You Need To Know Today (October 25)

All the wellness news you need to know today including the avocado shortage, the truth about hunger, and the best and worst cities for vegetarians and...

Leigh Weingus
October 25 2016

How To Sync Your Menstrual Cycle With The Moon

If we are synced up with the moon's cycle, we will menstruate around the new moon and ovulate around the full moon.

Denise Wiesner, LAc
February 25 2015

This Formula Is The Key To Finding A Soul-Satisfying Side Gig (And Earning Extra Cash)

It all comes down to thinking about how you can apply your skills in a new way.

Susie Moore
November 24 2017

A Neurologist Explains Why You're Tired, Cranky & Overwhelmed

Support your mitochondria for more energy and better mental health.

A Divorce Lawyer Spills Her Secrets To A Long-Lasting Marriage

As a family law attorney, I work with many couples who have made the hard decision to divorce.

Joryn Jenkins, Esq.
January 19 2016

5 Super Simple Exercises To Feel Strong & Balanced

Five exercises to keep you feeling strong and balanced all year round, especially during the colder months.

Sydney Benner
November 19 2015

What Your Relationship Failures Are Trying To Tell You

What if I told you that your relationships — even the failed ones (in fact, especially the failed ones) — were the gateway to self-awareness and...

Heather Lynn Temple
January 26 2016

3 Great Tomato Sauces + 1 Awesome Recipe

Easy tomato sauces to complement your pasta cravings.

Kathryn Budig
September 15 2010

How To Spot The Sneaky Form Of Psychological Manipulation Psychopaths Rely On

"One of the most disturbing facets of gaslighting is that everyone is vulnerable—even incredibly intelligent and emotionally stable individuals."

Robert Weiss, PhD, MSW
October 26 2016

4 Things Every HSP (And Empath) Needs From Their Partner

HSPs and empaths are amazing partners, but we need a special kind of TLC. Here's how to give the empathetic people in your life exactly what they...

Brittany Jackson
May 31 2017

The Only 4 Moves You Need To Master A Pull-Up

If one of your New Year's resolutions for 2016 is to get strong and fit (and I hope it is!), there's no better place to start than deciding to conquer...

Krista Stryker, NSCA-CPT
January 12 2016

How To Save Money By Going Paleo + The Ultimate Grocery List

When you go paleo, the best way to get started is by clearing out your pantry, fridge, and freezer and re-stocking it with healthy, nourishing...

Pete Evans
January 29 2016

8 Genius Tips To Avoid Jet Lag On Your Next Trip: An M.D. Explains

It’s the traveler’s equivalent of a hangover, with the main difference being that you probably had no fun getting it, and the pain will last longer...

Frank Lipman, M.D.
June 29 2016

11 Most Commonly Asked Questions About Yoga

As a yoga teacher, I get asked a lot of questions from students.

Tamal Dodge
March 1 2012