8536 results for

No Time To Work Out? Why A Cardiologist Recommends Just 1 Minute Of Intense Exercise

What if just one hard minute of exercise, taking 10 minutes of total workout time, could benefit you as much as a 45-minute workout? A new study...

Joel Kahn, M.D.
May 4 2016

Never Buy Another Beauty Product: Use These 4 Foods Instead

It might make sound mad to raid your kitchen cupboards for beauty essentials, but trust me β€” once you start experimenting with these wonderful...

Ella Mills
November 5 2014

5 Insanely Successful Women Who Had Totally Different Careers Before Hitting It Big

Here's a list of totally inspiring people whose second-act success proves it’s never too late to live your dreams.

Shannon Kaiser
March 16 2016

Drinking Tea This Way May Be Harmful β€” Here's What To Do Instead

Take this extra precaution and enjoy your next cup even more.

Caroline Muggia
March 20 2019

6 Things This Neurologist Did To Heal Herself After Brain Surgery

"But most of all, I gave myself a break and allowed myself time."

Ilene Ruhoy, M.D., Ph.D.
March 30 2017

Look Sculpted: The Simple Hack To Depuff Your Face In Less Than 5 Minutes

If you routinely wake up to thoughts such as, "Where did my jawline go?" and "I swore I had cheekbones last night!," you're not alone.

5 Surprising Ways To Use Epsom Salt Every Day

The healing salt isn't just for your bathtub.

Taz Bhatia, M.D.
May 3 2016

A Mindfulness Meditation To Help Cope With Tragedy

"The rigid construct of self and other and us and them can cause so much destruction and despair."

Emma Loewe
June 13 2016

The 60-Day Reset Diet That Cleared My Skin, Boosted My Energy & Changed My Life

I'd seen autoimmune protocols do wonders in thousands of my patients' lives over the years, and I wanted to see what it could do for me.

William Cole, D.C., IFMCP
November 14 2015
PAID CONTENT FOR The Vitamin Shoppe

This Energizing, 6-Move Workout Fires Up Your Whole Body In Seconds

Ready to warm up your muscles and get your heart pumping?

Krista Soriano
March 2
PAID CONTENT FOR Westin Hotels & Resorts

6 Things That Help Science Journalist Max Lugavere Stay Healthy While Traveling

Six things that help science journalist Max Lugavere stay healthy while traveling.

Max Lugavere
December 18 2019

3 Steps To Float Your Boat Pose

The core strength required for Boat Pose (Navasana) became much more accessible to me when I started working with a prop. This approach made the pose...

Carol Trevor
July 8 2015

This Vegan Chili Has A Secret Energy-Boosting Ingredient

It's delicious and will keep going all day!

Caroline Muggia
March 10 2019