Dr. Will B knows his way around a microbiome.
How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
It's the BEST way to discover what works for your body.
We tried 5 popular DIY methods; this is what worked.
We hope that banning all plastic is next.
Make sure you're not sabotaging your efforts!
Here's why you should pile on the quinoa.
More likely than not, you or someone you know has tried it.
The diet and lifestyle strategies with the biggest impact.
And the government is on board.
They're also planning to swap single-use bags for reusable containers for coffee beans.
Feng shui meets wellness.
How to address the root cause. (Hint: Going back on the pill is not the answer).
No, it's not just dry shampoo.