The Latest Routines

Ditch The Gym (& Save Money) With These Online Workout Programs

A one-stop shop for your 2023 fitness goals.

Why Running On A Treadmill Feels More Difficult Than Outside + Our Top Picks

Running just got a whole lot more enjoyable.

This Type Of Exercise Equipment Is Significantly Easier On Your Joints, According To A CPT

Sleeker than your average gym equipment.

Studies Show This Exercise Tool Can Help You Burn Significantly More Calories

Your workouts just got way more effective.

Fire Up Your Body & Mind With This 8-Minute Kettlebell Workout For Beginners

Time to feel your best: inside and out.

Do The Holidays Throw You Off Balance? 5 Practices That'll Keep You Centered

Finding balance might be the greatest gift you give yourself this year.

The Best Full-Body Kettlebell Workout For When You're Short On Time

In the best of ways, this workout will bring you right up to your edge.

Reached An Exercise Plateau? Try This To Take Your Workouts To The Next Level

No gym membership, no problem.

10 Comfortable & Supportive Shoes For Running, Walking & Everyday Wear

Support your arches, support your health.

Need To Reinspire Your Fitness Goals? Try This Core Workout At Home

To help stoke that fire of transformation, we teamed up with Under Armour and fitness expert Lexa Henwood.

Your Home Gym Isn't Complete Without This Versatile Piece Of Equipment

Where dumbbells zag, kettlebells zig.

The Mistake Fitness Experts Say People Make With The 12-3-30 Treadmill Workout

The 12-3-30 workout is effective—but it's not magic.

21 Last-Minute Fitness Deals To Shop ASAP Before Cyber Monday Ends

But hurry! You only have until midnight.

So Many Comfy Shoes Are Marked Down Right Now — Our Top 12 Picks

All selected using podiatrist guidelines.

These Black Friday Deals Are The Perfect Excuse To Upgrade Your Activewear Collection

Save big on the best leggings for lunging and lounging.

How An Editor-Loved Sneaker Brand Is Promoting Conscious Shopping Today

Do some good this Black Friday.

Do This Stretching Routine Before Bed To Enhance Digestion As You Sleep

The Thanksgiving night content we all need.

Find More Intention This Holiday With These HIIT Exercises & Outfits

Consider this your shopping list to treat the everyday athletes in your life!