1215 Articles in Personal Growth

Personal Growth

PAID CONTENT FOR Penguin Random House

Read Well, Live Well: 5 Ways Reading Benefits Your Brain

Beyond merely entertaining us, our brain reaps a handful of benefits while we read, in ways we seldom acknowledge.

Devon Barrow
June 17

The One Thing This Neuroanatomist Does When Stress & Panic Creep In

We've been trained to believe our left brain is rational while our right brain is emotional.

This Is The Real Reason You Think You're Right All The Time

It's perfectly common to wholeheartedly believe that you're right all the time—even when you're wrong.

Jason Wachob
May 5

Struggle With Comparison? 3 Simple Practices To Help Liberate You

Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.