1235 Articles in Personal Growth

Personal Growth

What Your Enneagram Type Can Tell You About Your Spending Habits

One of the best tools you can have in your belt when it comes to managing your money is knowing yourself...really well.

Brianna Firestone
September 5 2020

Yes, It's Already August: The Psychology Of Why Time Has Felt So Wonky Lately

Whenever your routine is turned on its head, it's going to change the way you perceive time.

Sarah Regan
August 7 2020

How This Wild 2020 Has Changed Our Social Media Habits

The events of this year are making us rethink our screen time.

Kelly Gonsalves
August 7 2020

There Are 12 Types Of Smiles & They Each Mean Something Different

You're never fully dressed without a smile—but which type?

Sarah Regan
August 1 2020

Self-Care Or Self-Revenge? The Post-Lockdown Habit To Watch Out For

Are you revenge spending or revenge traveling now that lockdown's over?

Perpetua Neo, DClinPsy
July 31 2020
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Feeling Awkward? Here's What To Remember In Those Uncomfortable Moments

There's something remarkably human about those awkward moments.

Eliza Sullivan
July 30 2020

What Is Ukeireru? Plus, How To Practice The Japanese Art Of Acceptance

How to practice this form of acceptance for self and others.

Scott Haas, Ph.D.
July 29 2020