Back-To-School Is Hard For Teachers: 4 Essential Mindfulness-Based Practices

How teachers can soothe anxiety.

I'm A Psychiatrist & Here's Why We Need To Talk More About Maternal Ambivalence

It's OK for all moms to have mixed emotions around motherhood at times.

I'm A Parenting Expert — Here's How To Help Your Kids Manage Back-To-School Nerves

Another non-normal school year awaits.

At This Age, Unhealthy Food Habits Are "Locked In" (It's Earlier Than You Think)

It's a small window of opportunity.

7 Oh-So-Fun Ways To Make Back-To-School More Joyful, From Parents

Often, the best source of inspiration and advice is from other parents.

Is Your Kid Struggling In The Back-To-School Adjustment? What The Experts Say

Back-to-school can also be a stressful time—especially now.

4 Expert-Approved Tips We're Taking With Us When We Go Back To School This Year

It's time for new mindsets and priorities to blossom.

Should You Send Your Kid To School? What We Know About The Delta Variant Today

This is the future of education, especially with our new challenge of the delta strain.

Emily Oster, Ph.D., Shares 3 Sneaky Ways Family Meals Affect You As An Adult

They're underrated yet profound.

Many Kids Are Struggling To Return To "Normal" Social Life: 5 Ways To Help

Some kids are struggling. Do you suspect your child is hiding out? Here's what to do.

This Surprising Low-Lift Trick Is The Key To Soothing Anxious Kids

The next time a difficult situation arises for your child, try this.

Is The Idea Of Maternal Instinct A Myth? Here's What The Research Says

Most parents would agree that the transition to parenthood is anything other than easy and seamless.

Want To Make Your Partner Feel Comfortable & Calm During Labor? Try This

Help transport her somewhere calmer.

A Parenting Expert On How To Teach Kids To Celebrate Themselves

Studies show that, whether big or small, celebrations matter because they offer opportunities to reflect and show gratitude.

Moms Faced A Unique Kind Of Burnout Amid The Pandemic — Let's Acknowledge It

This fitness brand is raising awareness of burnout, comparing motherhood to running a marathon.

How To Set Kind & Clear Boundaries With Babies & Children, From The Pros

How to teach "freedom within limits."

Shay Mitchell Gets Candid On Mental Health & The Importance Of Mini-Moments

It's Mitchell's second Mother's Day, and she's continuing to keep it real.

8 Ways You Can Help Build Your Daughter's Self-Esteem & Confidence

Girls are especially at risk of having lower reported self-esteem and confidence.

The Strange Ways Having Children Changes Parents' Perception Of Time

A minute lasts a minute. But does it feel like one?