213 Articles in Motivation

Motivation

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This Is The Exact Number Of Steps You Need To Walk For Optimal Health

New research has found exactly what moderate and intense exercise look like when it comes to walking.

Elizabeth Gerson
February 4
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So You've Made A New Resolution — Can You Answer This One Question?

So You've Made A New Resolution — Can You Answer This One Question?

January 3
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Made A New Goal? Do These 4 Things On Your Phone Stat

Made A New Goal This Year? Do These 4 Things On Your Phone Stat

January 2
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15 Quotes To Remember When You Feel Like Quitting Your New Health & Wellness Goals

15 Quotes To Remember When You Feel Like Quitting Your New Health & Wellness Goals

January 2

The 10 Most Addictive Novels & Memoirs of 2018

Whether you're traveling or you need the perfect book to gift, we have you covered!

Liz Moody
December 17 2018