182 Articles in Motivation


Why You Should Run Whenever You Travel—And How To Do It

For the past eight years since I finished college, I’ve been living my dream as a professional runner. I’m based in Minneapolis, and one of the best...

Gabriele Grunewald
October 12

The Plant-Based Protein Swap That’s Keeping Me In Shape

Recovery is tough! Here's what helped this athlete with her comeback.

Zoe Szczepanek
July 20

5 Things You Need To Know Today (July 13, 2018)

Including the exercise/gut-health connection, ancestral diets, new news about skin cancer and pale skin, and more.

Liz Moody
July 13