2276 Articles in Mindfulness


Struggle With Comparison? 3 Simple Practices To Help Liberate You

Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.

Melissa Ambrosini
16 hours ago

The Spiritual Meaning Of Shapes: A Glimpse Into Sacred Geometry + How To Use It

Learn the spiritual meaning behind the shapes we see every day.

Sarah Regan
2 days ago

How To Stop Stress Dreams For Good, According To Dream Readers

Stress dreams are far from uncommon, but they can be prevented.

Sarah Regan
2 days ago

Taurus Season Is Here: How To Work With Its Sensual, Steadfast Energy

The sensual, steadfast Bull helps us prioritize the practical—with a side of pleasure.

The AstroTwins
3 days ago

The Benefits Of Obsidian & How To Use It In Your Spiritual Practice

It's safe to say any crystal enthusiast could use this one in their collection.

Sarah Regan
3 days ago

My Partner Is Battling Addiction: Here's How Spirituality Has Helped Us Both

Addiction clutched the man I love to the point of disfiguring both our souls.

Chantal Jauvin
April 15

The 4 'Mutable' Zodiac Signs + The Traits & Challenges Of Each

Within the zodiac, there are three classifications that all the signs fall under: cardinal, fixed, and mutable.

Sarah Regan
April 14

Tonight's New Moon In Aries Delivers A Cosmic Spring Awakening

Here are seven ways to maximize the mojo of the zodiac's Ram—with a lunar-powered twist.

The AstroTwins
April 11

Astrologers Say This Week Is Going To Bring A Heavy Dose Of Sensuality

With Venus sliding into her home base of Taurus, she orders us to slow down and luxuriate.

The AstroTwins
April 10