2940 Articles in Mindfulness
The purposeful cultivation of community may combat isolation this time of year.
This week is all about making a wish—for yourself and the world at large.
Aquarius governs social media, large group-thinks, and the sharing economy.
She's an incredible example of the value of passion and purpose for a healthy life.
Aging gracefully? This supermodel is aging glamorously.
A naturopathic doctor reveals five strategies for overcoming burnout.
Megan Bruneau, M.A., is a force to be reckoned with when it comes to psychology.
Being a woman is about being who you already are.
Venus in Pisces can make the mundane feel downright sacred.
With all our goals for the new year on our minds, we wanted to see what the best day is to launch our plans.
Use it to connect to the most sentimental, sensitive sides of yourself.
Sea Goats, you're in for a treat.
With the stress of the holidays and family time finally starting to wind down, now is a good time to take a moment to reflect inward.
The key to happiness may paradoxically come down to accepting unhappiness, research has found.
Imagine a marriage between psychology and astrology.
It's all about cultivating a sense of safety in an unsafe world.
Temptation building, habit stacking, and more expert-approved strategies for helping your goals actually stick.
Avoidance is impossible this weekend...
A study found mindfulness practices may have a beneficial impact on inflammation and loneliness.