2108 Articles in Mindfulness

Mindfulness

The Strange Reason People Get More Pessimistic With Age + How To Combat It

It's not exactly what you think, and there is a way to combat the so-called negativity.

Jamie Schneider
3 days ago

A (Tasty!) Heart-Opening Practice To Elevate Your Breakfast Routine

Cacao has a long-standing history of opening the heart and boosting mood.

Sarah Regan
4 days ago

Dropping Into Meditation Can Be Hard: Here Are 5 Tried-And-True Tips

It's no secret dropping into meditation can be challenging.

Sarah Regan
6 days ago
PAID CONTENT FOR Nature's Truth

Mindset Matters: How Essential Oils Can Stimulate Mind, Body & Soul

As we've looked high and low for creative ways to invigorate our wellness routines, we've discovered the power of essential oils and all that they can...

Devon Barrow
January 12

6 Ways To Connect To The Capricorn New Moon (The First Of 2021)

Harness your highest aspirations and create a plan to accomplish them.

The AstroTwins
January 11

Pass The Tape: Why You Should Be Vision Boarding With Your Partner

Making a board with your partner is a great way to give life to your shared vision.

Sarah Regan
January 11

What Is The Laziness Lie? A Social Psychologist Explains

Devon Price, Ph.D., explains this cultural hoodwink.

Devon Price, Ph.D.
January 9