1254 Articles in Mindfulness
Mindfulness
There Are 7 Fear Personality Types — Here's How To Figure Out Yours
Everything you need to know about the seven fear archetypes.
Gemini Season Is Here & There's Never Been A Better Time To Explore
For the next four weeks, quick-witted communication will rule.
Your Astrological Guide To Prepping For Memorial Day Weekend
Keep the practical magic, and the pot of tea, brewing.
7 Habits That Build Courage (And A Better Life)
It starts with an awareness of your relationship with fear.
Tonight's Full Moon Could Unearth Some Secrets. Here's What You Need To Know
La luna reveals all of the "secrets" we've been keeping, including hiding your own light.
Struggling With Healthy Choices? Work On This Quality First
If you struggle with making healthy choices, read this.
The Surprising Risk Of Believing That Money Makes You Successful
Time to separate net worth from self-worth.
Dealing With Anxiety? Here Are 4 Simple Steps To Clear Your Mind
How you can start to quiet nagging thoughts.
What 'Synchronicity' Really Means & How To Recognize One When It Happens
Is it just coincidence or something more meaningful?
Why We Need To Rethink The Way We Talk About Anger
Anger can be a beautiful thing.
Here's Exactly How To Prep For The Year's Only Full Moon In Scorpio
Time to make some tough decisions.
Feel Like Your Life Is Constantly Falling Apart? Read This
In psychology, we call this "catastrophizing." Here's how to stop.
The Best Way To Relieve Stress, Based On Your Personality Type
You'll feel calm and collected in no time.
7 Thought Patterns That May Be Holding You Back From Your Full Potential
Awareness of these patterns is the first step.
Mercury Is About To Give Us All A Pair Of Rose-Colored Glasses
"Loosen up timelines so you have a chance to fully ponder every decision."
This Energetic Imbalance May Contribute To Your Anxiety & Allergies
"The root is about safety and survival, which is essential for any healthy, thriving life."
How To Harness The Grounding Vibes Of Tonight's New Moon In Taurus
"Pragmatic and efficient, the Taurus new moon helps us whip our lives into shape."
An Embodiment Practice To Help You See The Divine In The Everyday
The upcoming Taurus new moon is the perfect moment for this type of work.
Well Read: 5 Books You Won't Be Able To Put Down This May
Including a beach read about autism, a page-turning thriller, and a memoir that'll make you cry.
