2072 Articles in Mindfulness

Mindfulness

Study Shows Men Still Feel Judged When They Talk About Their Feelings

Most men know talking about their feelings is good for them—but still feel like they can't.

Kelly Gonsalves
5 days ago

Why 'The First Thing That Comes To Mind' Probably Isn't Your Honest Answer

When you don't have time to think, research suggests you're probably going to lie.

Sarah Fielding
October 14

5 Smart Money Moves You Can Make To End Your Year Right

The next few months will go by faster than you think—get your finances straight now.

Brianna Firestone
October 10

Eyes Up: The Upcoming Full Moon In Aries May Inspire Some Major Self-Love

This lunar lift dares you to put your authentic and 100% amazing self out there.

The AstroTwins
October 7

The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut

"Appreciating what you do have puts you in the right state of mind to receive better opportunities."