2276 Articles in Mindfulness
Mindfulness
Struggle With Comparison? 3 Simple Practices To Help Liberate You
Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.
5 Common Traits Of Middle Children + How To Use Them To Your Advantage
A deep dive into birth order.
I've Studied Past Life Memories For Over 20 Years: Here's What To Know
You may, understandably, have a lot of questions.
I Was Diagnosed With A Rare Form Of Cancer — Here's What I Learned
What happened when I started taking *response-ability* in my life.
The Spiritual Meaning Of Shapes: A Glimpse Into Sacred Geometry + How To Use It
Learn the spiritual meaning behind the shapes we see every day.
Working Remote A Year Later: 4 Ways To Stay Connected, Productive & Joyful
Zoom meetings all day aren't easy.
How To Stop Stress Dreams For Good, According To Dream Readers
Stress dreams are far from uncommon, but they can be prevented.
3 Signs It's Time To Quit Something You've Committed To + Why It's OK
Quitting is too often viewed as a sign of weakness.
Taurus Season Is Here: How To Work With Its Sensual, Steadfast Energy
The sensual, steadfast Bull helps us prioritize the practical—with a side of pleasure.
The Benefits Of Obsidian & How To Use It In Your Spiritual Practice
It's safe to say any crystal enthusiast could use this one in their collection.
Taurus Season Kicks Off Monday & We Could All Use Its Grounded Energy
Taurus is both sensible and sensual.
8 Essential Lessons On Living A Meaningful Life, From A Monastery
"Love yourself, and you will eventually have everything."
My Partner Is Battling Addiction: Here's How Spirituality Has Helped Us Both
Addiction clutched the man I love to the point of disfiguring both our souls.
The 4 'Mutable' Zodiac Signs + The Traits & Challenges Of Each
Within the zodiac, there are three classifications that all the signs fall under: cardinal, fixed, and mutable.
I Wrote 365 Thank You Cards In One Year — Here's How It Improved My Mental Health
I accidentally connected my monkey mind and my heart mind.
9 Energy-Balancing Techniques Tailor-Made For Stressed Out Empaths
Feed your spirit with positive energy.
Tonight's New Moon In Aries Delivers A Cosmic Spring Awakening
Here are seven ways to maximize the mojo of the zodiac's Ram—with a lunar-powered twist.
Astrologers Say This Week Is Going To Bring A Heavy Dose Of Sensuality
With Venus sliding into her home base of Taurus, she orders us to slow down and luxuriate.
11 Qualities Of The Divine Masculine & How You Can Connect To It
Divine masculine energy can be accessed by all of us.
How To Start The Astrological New Year, Depending On Your Sign
Ready, set, grow.