2072 Articles in Mindfulness
Mindfulness
Scorpio Season Is About To Kick Off With A Powerful New Moon
Scorpio season coming in hot.
Celebrating 10 Years Of mbg: 10 Things We Believe To Be True
It's mbg's 10-year anniversary!
How Author & Yoga Teacher Kathryn Budig Spends Her Days Off
Read her routine and tell me you don't feel relaxed.
Are You Ready For A Side Gig? Here's Everything You Need to Know
Time to get hustling.
Here's How To Tell The Difference Between Empathy & Codependency
There's a fine line between empathy and codependency.
How Negative Thoughts Affect Brain Health + What To Do About Them
Don't believe everything you think.
Mindfulness Can Help Us Process Fear More Rationally, Study Finds
Can we train our brains to not overreact to fear stimuli?
Only Children Are Not More Narcissistic Than Kids With Siblings, Study Finds
Time to put this myth to rest.
Study Shows Men Still Feel Judged When They Talk About Their Feelings
Most men know talking about their feelings is good for them—but still feel like they can't.
A Neurologist Explains How She Turns Stress & Anxiety Into Success
Sometimes stress isn't such a bad thing.
The One Thing People Get Wrong About Destiny, According To A Shaman
"Life does not unfold by chance. It is built upon the choices we make."
Why 'The First Thing That Comes To Mind' Probably Isn't Your Honest Answer
When you don't have time to think, research suggests you're probably going to lie.
This Is The Best Week To Hygge Your Home, According To Astrology
Lean into those autumnal vibes.
This Year's Only Full Moon In Aries Dares You To Be Loud and Proud
Today is a day for a big reveal.
5 Smart Money Moves You Can Make To End Your Year Right
The next few months will go by faster than you think—get your finances straight now.
Why Guilt Is A Toxic Emotion & How To Stop It From Sapping Your Life Force
Breaking the guilt cycle 101.
Eyes Up: The Upcoming Full Moon In Aries May Inspire Some Major Self-Love
This lunar lift dares you to put your authentic and 100% amazing self out there.
How Yoga Changed My Relationship With Food
From fad diets to flexible living—here's how I got where I am.
The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut
"Appreciating what you do have puts you in the right state of mind to receive better opportunities."
Well Read: 5 Books You Won't Be Able To Put Down This October
The best fiction and memoir picks publishing this month.
