3091 Articles in Mindfulness
Speak to yourself with love and support.
How to stay connected when isolated.
In Shamanism we call these times of uncertainty, or unknown, "the void."
This once-in-a-lifetime transit could shed some light on shady business.
Soledad O’Brien is a powerhouse. As the CEO of Starfish Media Group, host of the show Matter of Fact, and an award-winning broadcast journalist, she...
A deep dive into the gifts of the third-eye chakra.
"As I feel, I heal."
Easy tips to cultivate healing, straight from Mama Medicine, herself.
If you're interested in discovering this level of peace within yourself, this ritual bath can help.
There's never been a better time to tap into your creativity side.
Ever heard of "precrastination"?
Meditation is now needed more than ever before.
Here are 6 ways to tap into its refreshing energy.
Ready, set, manifest.
Wednesday's lunar lift could serve as a ribbon-cutting ceremony for your freshest, most out-of-the-box ideas.
I wish this uncertainty wasn't so familiar.
We always have a choice in how we respond.
We can use this time at home to slow down and focus on our health.
A few seconds of being present can make a difference in how you feel.
Gabrielle Bernstein says it's imperative we don't become "stuck" in a frozen state of trauma.