381 Articles in Mental Health
Yes, you can control your own mind.
You'll stay balanced when you're overwhelmed during seasonal transitions.
Daniel Amen, M.D., is a pioneer in the field of brain health.
Take that, winter blues.
Here's what researchers, psychiatrists, and healers say.
A former U.S. Army intelligence officer shares her method.
New study shows that supplementing with choline could help prevent Alzheimer's disease.
Do these 5 things if you need to calm down—right now.
This anxiety is a paralyzing fear for people who face it in their everyday lives.
At the core of imposter syndrome is a fear of not being good enough.
The connection to nature is both intimate and universal.
A holistic psychiatrist will do more than just check on your pills.
One woman's multitargeted approach is totally empowering.
Red wine lovers, rejoice.
This specific type of dread affects four out of five people, a new survey shows.
A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...
We often think talking about these things will reopen the trauma. But that's not true.
Columbus has a new wellness destination.
Pro tip: Eat more leafy greens and salmon.
Spoiler: Popping a magnesium supplement makes the list.