436 Articles in Mental Health

Mental Health

Our Memories Change Based On Context & Brain Images Can Prove It

New research shows how our memories are influenced by the community they're formed in.

Sarah Regan
December 16 2019

Safety Signals Are An Easy, Scientifically Proven Way To Beat Anxiety

A new study has shown how we can use safety signals to our anxiety-combatting advantage.

Sarah Regan
December 9 2019
PAID CONTENT FOR Talkspace

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

Krista Soriano
December 9 2019

Can A Keto Diet Reduce The Risk Of Alzheimer's? This Doctor Thinks So

“You don't want to wait until you get Alzheimer's. You want to start now.”

Jamie Schneider
November 30 2019

Study Identifies 3 Types Of Drinkers, Including Who's Likely To Binge

What is it, exactly, that makes a binge drinker? Scientists asked that same question, resulting in a new study on the neurological side of addiction.

Sarah Regan
November 29 2019

Stop Defensive Behavior With These Psychiatrist-Approved Questions

The next time you're feeling defensive, you might want to take a look within.

Amy Bloch, M.D.
November 28 2019

This Is How Overeating Damages The Brain, According To A New Study

New study by the Radiological Society of North America shows shows how overeating can damage regions of the brain by producing chronic...

Gretchen Lidicker, M.S.
November 27 2019

The One Thing You Should Start Doing Today To Boost Your Well-Being

We’ve all heard at some point, that life is about the little things. But a new study by Penn State University...

Sarah Regan
November 25 2019

New Study Finds A Simple Science-Backed Way To Boost Confidence

Certain behaviors point to low self-esteem, but a new study found limiting them can have the opposite effect.

Sarah Regan
November 23 2019

Why This Neurologist Wants You To Intermittent Internet Fast & How To Do It

Our love affair with all things tech is taking a toll on our brain health.

Daniel Amen, M.D.
November 22 2019

More Women Are The 'Breadwinners' & It's Sort Of Stressing Men Out

Gendered social norms have real consequences—yes, even for men!

Sarah Fielding
November 21 2019

These Kids Are More Likely To Face Mental Health Problems, Study Finds

We need to figure out ways to better support LGBTQ+ kids.

Kelly Gonsalves
November 20 2019