464 Articles in Mental Health

Mental Health

This Pattern Of Social Media Use Is Damaging To Mental Health & Self-Esteem

Whether you love to hate it or hate to love it, social media is integral to our lives.

Sarah Regan
November 4 2020

Struggling With Intrusive Thoughts? You Could Be Sleep Deprived

You're likely in for a rough day if you didn't get a good night's sleep.

Sarah Regan
November 4 2020

Your Election Anxiety Is Valid: Here's How You Can Plan For What Happens Next

When faced with the potential for real harm, what can you do?

Kelly Gonsalves
November 2 2020

We Need To Talk About The Loneliness Of Election Season

This time of year can make some people feel isolated.

Sarah Regan
October 29 2020

Can't Recall Something? These Scientists Can Help You Hack Your Memory

Researchers at Stanford seek to hack our memory to make recall work better—because the two are different.

Eliza Sullivan
October 28 2020

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

The timing and content of social media usage may signal depression.

Abby Moore
October 28 2020

This Form Of Chronic Stress Affects The Health Of BIPOC Communities

The stress response to racism and its effects on overall health.

Eudene Harry, M.D.
October 15 2020

You're Never Alone: 20 Cutting-Edge Mental Health Leaders Ready To Give Guidance

Take advantage of their guidance whenever you please, and—most importantly—know that you're never alone.

mbg editorial
October 10 2020