436 Articles in Mental Health
Self-care is essential.
And in just two weeks.
Changing these lifestyle factors might add years to your life.
The different reasons you'll experience loneliness.
The quick, but effective, way to deal with your fears.
Jud Brewer, M.D., Ph.D., says paying attention is key.
Celeste Headlee says it's time we all do less in a society that's constantly asking for more.
Is your purchasing a problem?
Does engaging in conversation become harder?
Just as our bodies have ways of fighting off bacteria and viruses to improve our physical health, our minds have ways of maintaining our mental...
Make sure to get your daily intake.
In high-stress industries, it's incredibly easy to neglect one's personal health.
The cure to the loneliness epidemic may be simpler than we thought!
Here, learn about five reasons people are getting cozy with weighted blankets.
Despite their elevated sense of self-worth, narcissists may actually be prone to depression.
The 26-year-old on how she copes with mental illness.
We all have memories we'd rather forget.
Researchers identify how yoga improves mental health.
Whether it's watching a scary movie, driving late at night, or preparing for a big public speech, we all have situations that can make us anxious or...
The mental burden of abusive relationships.