593 Articles in Mental Health

Mental Health

Experiencing An Afternoon Crash? This Caffeine Nap Might Perk You Up

Are a cup of coffee and power nap all you need to regain focus and concentration?

Josey Murray
June 29

18 Subtle & Unexpected Signs Of Anger Issues, From Psychologists

Anger is a normal human emotion, but when it starts to cause harm to ourselves or our relationships, it's important to take a step back and assess.

4 Tips For Finding A Therapist You Really, Truly Connect With

It's so important to work with a therapist you truly trust and connect with.