464 Articles in Mental Health
Mental Health
3 Ways To Destigmatize Mental Health, According To A Neuropsychiatrist
It's time we see mental health as brain health.
5 Ways To Reduce Stress Quickly (No, Not Meditating)
Because meditating may not work for everyone.
3 Oft-Overlooked Things Affecting Your Brain Health, From A Neuroscientist
A few more brain health fundamentals deserve a seat at the table.
It Felt Like A Heart Attack — Then I Was Diagnosed With This Rare Condition
I faced a lot of challenges and discrimination during my journey.
Why Can't I Cry? 8 Reasons Some People Never Let The Tears Flow
Who can relate?
Actually, It Doesn't Take 21 Days To Form A Habit — A Neuroscientist Explains
The timeline of habit formation may surprise you.
6 Truths About Dissociative Identity Disorder, From A Neuroscientist Psychiatrist
For one, it's more common than most people think.
This Is What Loneliness Does To Your Brain, From A Neuropsychiatrist
Plus, all about the inverse relationship between loneliness and wisdom.
Apparently, You're Never Really Living in the Present — A Neuroscientist Explains
Living in the present moment may be more nuanced than it seems.
6 Ways To Update Your Well-Being Routine That Have Nothing To Do With Diet Or Exercise
It's time to redefine wellness.
The One Neurologist-Approved Workout That's A+ For Better Brain Health
If these neurologists had to pick a favorite, it would be this.
Why This Neuroscientist Wants You To Daydream For Better Brain Health
Daydream and doodle your way to better mental health.
How A Neuroscientist Helps Loved Ones With Anxiety Without Getting Stressed
The first step of supporting loved ones may surprise you.
The Surprising Eye Trick That Can Actually Help Anxiety, From A Neuroscientist
Have you tried this brain hack?
A Neuroscientist's 3 Nonnegotiables To Melt Away Stubborn Anxiety
He approaches anxiety with a practical—and mindful—lens.
11 Mental Health Organizations That Support Asian-American Communities
Let's support organizations that help AAPI individuals get the resources they need.
The Strange Reason Checklists Can Better Your Brain, From Neurologists
How do you keep track of your to-do's?
Is "Spring Fever" A Real Thing? A Clinical Psychologist Weighs In
Many of us are likely feeling the effects of spring fever.
Why These Neurologists Want You To Wash Dishes For Better Brain Health
All it takes is a few dirty dishes and some sudsy water.
7 Top Mental Health Experts On What To Make Of This Pandemic Year
It's been quite a year, but we've learned a lot in the process.