337 Articles in Mental Health
This anxiety is a paralyzing fear for people who face it in their everyday lives.
At the core of imposter syndrome is a fear of not being good enough.
The connection to nature is both intimate and universal.
Nine things to remember the next time you read a troubling headline.
These "psychological casualties" are very much real.
Bring on the positive affirmations.
A holistic psychiatrist will do more than just check on your pills.
New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.
It's time to get more realistic about our stress and anxiety levels, according to a presentation at the annual convention of the American...
One woman's multitargeted approach is totally empowering.
Red wine lovers, rejoice.
This specific type of dread affects four out of five people, a new survey shows.
A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...
We often think talking about these things will reopen the trauma. But that's not true.
Columbus has a new wellness destination.
Pro tip: If you're anxious, eat some salmon.
Spoiler: Popping a magnesium supplement makes the list.
Another win for team movement!
Think of yourself as the CEO of your (or your loved one's) health.
Even Lo Bosworth's a fan of acceptance and commitment therapy.