240 Articles in Mental Health
Even Lo Bosworth's a fan of acceptance and commitment therapy.
Therapists should consider identity and discrimination, the APA says.
It's time to unwind and de-stress.
Here's how to protect your mental health while living by yourself.
Caffeine doesn't make the cut.
Perinatal anxiety is real and this is what it feels like.
This unhealthy thought pattern might be the root of your anxiety.
A totally *natural* solution to stress.
Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.
We need to help free working moms from feeling guilty.
We are taking notes!
Kids who did this showed fewer depressive symptoms.
It might help people struggling with their mental health—but we should proceed with caution.
An integrative dermatologist explains the mind-skin connection and the world of psychodermatology.
Teens' and young adults' mental health has gotten progressively worse.
New research could totally change the way we diagnose the disease—here's how.
Why sprouting is a great way to support brain health, including broccoli sprouts, chia seed sprouts, and radish sprouts.
New research highlights the importance of being authentic at work—which can do wonders for your happiness.