337 Articles in Mental Health

Mental Health

4 Ways To Cope With Existential Anxiety, According To A Psychiatrist

This anxiety is a paralyzing fear for people who face it in their everyday lives.

Olessa Pindak
3 days ago

6 Things You Can Do To Overcome Your Imposter Syndrome

At the core of imposter syndrome is a fear of not being good enough.

Jessamy Hibberd, M.Sc.
September 13

Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.

Is It Time To Change Our Perspective On Stress & Anxiety?

It's time to get more realistic about our stress and anxiety levels, according to a presentation at the annual convention of the American...

Sunday Anxiety Is A Real Thing — Here's What It Looks Like

This specific type of dread affects four out of five people, a new survey shows.

Evan Porter
July 14

Have Trouble Ignoring Cravings? Science Says This Could Be Why

A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...