191 Articles in Mental Health
Panic Attacks & Heart Palpitations? Soothe Your Nervous System Back With This Simple Acupressure Technique
How to soothe your nervous system using acupressure techniques.
The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.
Some psychologists even call it a "mental addiction."
Burnout: symptoms, causes, and how to overcome it and start feeling better.
Side effect: Zen.
One day we may be able to predict mental illness during childhood—and nip it in the bud.
Or doing something that captivates your attention.
Wastewater from seafood preparation has beneficial nutrients & why you may want to wait a year to conceive again after having a baby.
We all get stressed, but here's a new reason to cut it out of your life.
Queer erasure can put people's lives at risk.
This is a good one to add to your self-care tool kit.
In this episode of the mindbodygreen Podcast, Jason sits down with Adam Gazzaley, Ph.D., a neuroscientist, neurologist, and author or the book <em>The...
Veterinarians are experiencing high levels of moral distress in the workplace, we may be able to detect cancer earlier, and exercise could improve...
Loneliness could be related to addiction and depression, climate change may resurface historical diseases, and the ketogenic diet could improve...
New research finds that hotter temps negatively affect our moods.
And guess what? I'm OK with it.
A yoga teacher reflects on her childhood sexual assault, and what's worked for her.
New research finds that women with a history of sexual violence are more likely to have poor mental and physical health.
I'm Finally Convinced That Inflammation Is At The Root Of My Anxiety. Here's What I'm Doing About It
All of the practices you need—plus, the mantra that's changed my life.
Are your cortisol levels under control?