272 Articles in Meditation

Meditation

Dropping Into Meditation Can Be Hard: Here Are 5 Tried-And-True Tips

It's no secret dropping into meditation can be challenging.

Sarah Regan
January 13
PAID CONTENT FOR Nature's Truth

Mindset Matters: How Essential Oils Can Stimulate Mind, Body & Soul

As we've looked high and low for creative ways to invigorate our wellness routines, we've discovered the power of essential oils and all that they can...

Devon Barrow
January 12

3 Meditations To Help You Think About Something Other Than The Election

Things outside us may be crazy, but we can still find some calm within.

Sarah Regan
November 1 2020

Yoga & Meditation May Offer Relief From Chronic Pain, Study Says

Further research for the benefits of these practices.

Eliza Sullivan
October 2 2020
PAID CONTENT FOR Deepak Chopra

You're Already Meditating: How To Access A Less-Stressed State

Stress is complicated, but there are everyday habits you can practice to help maintain your sense of internal balance.

Meg Phillips
September 24 2020

Spread Love To Yourself & Others With This Loving-Kindness Meditation

The object is to cultivate and send out compassion to the world and all living beings on it.

Sarah Regan
August 14 2020

Vipassana Meditation: The Details Of This Extreme (And Effective) Practice

"There's nothing like 10 days of silence to show you the nature of your own mind."