189 Articles in Meditation
Meditation
Weekly Horoscope: Some Crazy Astrological Happenings Fall On Tuesday's Election Day
How will history be shaped this Tuesday, November 6?
Sophrology 101: Learn All About France's Best-Kept Secret For Reducing Stress
You heard it here first: This is the latest mind-body practice that can help manage your stress.
Why Mindfulness Can Actually Make You Feel Less Pain
Yet another reason it's important to sit still every now and then.
Turns Out, Yoga Really Can Work As Well As Blood Pressure Medication
Downward dog instead of downing a pill?
Enhance Your Moon Meditations With This Beautiful Tool Kit
No palo santo here.
Looking To Boost Brain Power? Try This 10-Minute Trick
For when you want to feel smarter instantly.
I Turned My Breath Into Medicine — And It Saved My Life
His health issues were debilitating.
Meditating With These 3 Essential Oils Changes Everything
"Essential oils tie in the physicality with the energetic experience."
How Meditation Saved The Thai Soccer Team Trapped In A Cave
Meditation here to save the day, quite literally.
Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help
"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.
This Guided Meditation Will Help Boost Your Resilience & Your Energy
It's a yoga nidra, and it has a very special musical element, too.
Wondering If You Have Good Mental Health? Ask Yourself This
Are you coping in a healthy way?
6 Things You Need To Know Today (June 8, 2018)
Paired together, meditation and exercise can seriously change lives.
The Best Meditation Tips For People With Anxiety (From Someone With Anxiety)
"I still find it helpful to hear about other people’s tussles with meditation."
Solange Knowles Just Changed Up The Meditation Game & We're In Love
Meditation just got an art makeover.
Wellness Starts When You Wake: Join Our 2-Week Challenge For Mindful Mornings
Mornings aren't born, they're made.
Can Mindfulness Really Help You Heal From Addiction?
"By paying attention to the present moment, we get to choose how we want to live."
How Being Present In Your Grief Can Help You Move Beyond It
"As a mindfulness-based psychotherapist, I’m dedicated to demystifying the journey of grieving. We don’t resolve grief; we transform with it."
When Should Therapy Become Your Self-Care Practice?
Whether you're a morning or a nighttime meditator, there's a recipe for you.
