861 Articles in Integrative Health
Integrative Health
A Cup Of Coffee May Be The Secret To Burning Fat, New Study Finds
Here's what you need to know about the connection between coffee and fat.
5 Wellness Products Renowned Yogi Kathryn Budig Recommends To Everyone
From glow-boosting serums to books for personal growth.
Gut Bacteria Is Associated With Chronic Pain For The First Time
Here's what this could mean for a diagnosis and cure.
How Low-Carb Diets Boost Health Even If They Don't Trigger Weight Loss
They could slash your risk of diabetes, heart attack, and stroke.
Working Long Hours Every Day? It Could Affect Your Heart Health
More than 10 hours in the office might not be worth the long-term consequences.
This One Thing Might Make All The Difference In How You Experience CBD
Yes, CBD's "Entourage Effect" Actually Matters—If You Want A Better CBD Experience
Here's The Minimum Number Of Hours To Intermittent Fast & Still Get The Benefits
At least 12 hours, but more for specific health benefits.
Sleep Patterns May Help Identify Early Signs Of Alzheimer's Disease
Here's the latest research on the connection between sleep quality and Alzheimer's.
This Entrepreneur Was Going Blind — But Reversed It Through Nutrition
Jason Karp, the co-founder of Hu Kitchen, lets us in on four key ways to reduce stress.
Study Reveals Why Many Lyme Patients Still Have Joint Pain After Treatment
This might be the reason you can't seem to get better.
8 Ways To Stimulate Autophagy & Maybe Even Boost Your Life Span
Simple steps to seriously improve your cellular health.
4 Simple Ways To Make Sure You Feel Your Best This Summer
Get started kicking inflammation right away.
This Much Time In Nature Boosts Mental & Physical Health, Finds Study
It's actually a super-attainable goal.
Exactly What To Eat During Your Period, According To A Hormone Expert
Swap that coffee for matcha.
An Unhealthy Gut Microbiome May Increase The Spread Of This Cancer
Here's how to boost your gut health today!
Make These 5 Changes To Detox Your Brain & Reduce Alzheimer's Risk
Giving new meaning to the term "brain drain."
Want To Eat Better? New Study Closely Links Good Sleep & Nutrition
Here's what you need to know about the link between sleep and nutrition.
The 5 Wellness Products An Integrative Physician Recommends To Everyone
From a healthy, crunchy snack to a natural sleep aid.
Feeling Down Or Unmotivated? New Study Says It May Be Inflammation
Consider this an inflammation call to action.
Are Probiotics Actually Helpful Or Just Hype? A Microbiologist Explains The Science
Are Probiotics Actually Helpful Or Just Hype? A Microbiologist Explains The Science
