1754 Articles in Integrative Health
Integrative Health
Yes, Stress Can Cause Diarrhea — Here's How & Tips To Help Manage
How stress can manifest physically.
Apparently Your Nose Has A Microbiome — Here's How To Keep It Healthy
It may play a role in your immunity.
There's Been A Rise In "Broken Heart Syndrome" Amid COVID-19
Stress can sometimes manifest as a physical condition.
3 Foods To Look Out For To Lower The Risk Of Type 2 Diabetes
Nearly one in 10 Americans have diabetes.
Experts Share 5 Easy Ways To Support Your Gut This Summer & Beyond
Simple practices that can make a major difference.
Yes, Light Is A Form Of Medicine: Here's Why + The Dosage You Need
Ensure your light is just right.
The Supplement That Will Help You Get Over Summer Sluggishness
Summer does tend to have something of a lackadaisical feel, no?
3 Simple Ways To Make Yourself Poop, According To Gut Health Experts
Time to get regular.
Step Away From The AC & Cool Down With These Ancient Remedies Instead
A little acupressure goes a long way when you're feeling the heat.
This Supplement Helps Manage Bloat When Nothing Else Works, Say mbg Reviews*
"It’s so nice never being bloated anymore!"*
Teens Who Stay Up Late Are 3 Times More Likely To Have Asthma, Study Says
How late nights may affect the respiratory system.
This Powerhouse Supplement Only Becomes More Essential With Age
Here's how to make sure your levels aren't too low.
3 Tips To Avoid That Dreaded Caffeine Crash, From An MD
Because that afternoon slump is the worst.
Why Summer Is The Season For Oxidative Stress + The Supplement To Help
We love summer for many reasons—this isn't one.
We Need A COVID Reality Check: An MD Shares His 5 Reasons Why
There's a way to respect the virus without (literally) worrying yourself sick.
Study Finds This Antioxidant Can Improve Heart Health & Exercise Performance
Consider this another reason to add the "King of Carotenoids" to your repertoire.
Keep Those Lungs Healthy With This 4-Step Acupressure Routine
An acupuncturist's guide to protecting yourself during COVID-19.
Laura Dern On How Her Well-Being Routine Has Changed Amid The Pandemic
"We've had an opportunity to look at our well-being in a really integrative way these last few months."
8 Expert Reviews On A Supplement That Makes Your Skin Glow
This isn't just a supplement mbg can stand behind—it's a supplement experts can too.
9 Tips To Decode Your Body's Signals For Better Health
9 tips to decode your body's signals for better health.