1377 Articles in Integrative Health
Integrative Health
I'm A Cardiologist & I Tried A Vegan Keto Diet. Here's What Happened
Plus, the science behind a vegan keto diet.
Is It OK To Take A Probiotic At The Same Time As Your Vitamins?
What about with antibiotics?
Will Probiotics Help With Bloat & Digestion? Here's The Science
Plus, how to pick the right probiotic.
Flu Season Has Its Earliest Start In Over 15 Years (So When Will It End?)
It could be a big one.
Scientists Are One Step Closer To A Vaccine For Chronic Inflammation
Researchers may have discovered a way to prevent inflammation through vaccination.
How To Tell If Your Probiotic Is Working? (Plus, What To Do If It Isn't)
Plus, how long it takes for probiotics to work.
How The Body Makes NAD+ (And Why It Matters For Healthy Aging)
It's one of those wonderful things that helps us look and feel young and spry!
Napping Longer Than 60 Minutes Can Be Bad For Your Health, Study Says
Get enough sleep, but not too much.
5 Things This Gut Doctor Wishes Everyone Would Do This Winter
Your microbes are basically running the show.
Study Reveals How Planning For The Future May Help With Longevity
Let's talk about the future.
3 Reasons Mindfulness Is Critical For Gut Health, According To This GI Doctor
Marvin Singh, M.D., wants you to go beyond the microbiome.
How I Became Vitamin D Deficient When I Was Living By The Beach
How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.
This Is Still The Best Way For Women Over 50 To Live Longer, Study Finds
Intense exercise is the key to longevity.
5 Principles This Functional Medicine Doctor Swears By
You'll have a new understanding of what it means to be healthy.
A New Relationship Between Death & Well-Being Is Emerging
There's a lot to look forward to in 2020 with regards to both life and death.
Why We Aren't Anti-Aging, We Are Pro-Healthy Aging
In 2020, we are officially declaring the war on aesthetic aging over.
The 3 Best Healthy Aging Tips, According To Frank Lipman, M.D.
Frank Lipman, M.D.'s philosophy on healthy aging is surprisingly simple.
BPA Is More Of A Problem Than We Thought — But You Can Still Avoid It
A new study found BPA levels in people might be a lot higher than we previously thought.
Not Seeing Results With Keto? This M.D. Says "Sneaky Carbs" May Be To Blame
Plus, 5 tips to stay in ketosis.
