1377 Articles in Integrative Health

Integrative Health

How The Body Makes NAD+ (And Why It Matters For Healthy Aging)

It's one of those wonderful things that helps us look and feel young and spry!

Alexandra Engler
2 days ago

How I Became Vitamin D Deficient When I Was Living By The Beach

How I became vitamin D deficienct when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.

BPA Is More Of A Problem Than We Thought — But You Can Still Avoid It

A new study found BPA levels in people might be a lot higher than we previously thought.

Sarah Regan
December 6