645 Articles in Integrative Health
Integrative Health
10 Next-Level Oral Health Products That Will Make You Excited To Go To The Dentist
The best natural oral health products, including electric toothbrushes like Quip, Coco Floss, and activated charcoal toothpaste.
You've Got Hundreds Of Probiotics To Choose From — Here's How To Decide On One
Not all probiotics are created equal.
Am I Doing This Right? How To Make Sure Probiotic Supplements Get To Your Gut
Read on to find out what happens to a probiotic after you ingest it.
Is Acupuncture Officially Mainstream?
Why acupuncture is mainstream, including new research and increasing popularity.
Can Inflammation In The Gut Lead To Mental Illness?
New study shows that women with IBD are at an increased risk for mental illness.
It May Be Time To Switch Back To Bar Soap
Why you should use bar soap instead of liquid soap, including the environmental impact and cleanliness factors.
I Cut Out Sugar, Carbs & Caffeine For 90 Days & It Wasn't As Bad As You Think
I cut out sugar, alcohol, and caffeine for a 90-day candida diet, and my results were life-changing.
I Got My DNA Tested To Find Out Which Supplements I Should Be Taking. Here's What I Learned
I got my DNA tested to find out which supplements I should be taking. Here's what I learned.
Want To Avoid Getting Sick? Start Meditating
With a regular meditation practice, you'll likely catch a cold less often.
Why I'll Be Adding Elderberry Syrup To Everything In 2019
Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.
Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health
How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.
Think You Have One Of These Super Common Food Allergies? Think Again
The top food allergies and how to know if you really have one.
Your Liver Is Your Detox Organ. Here's Why + How To Support It
How to support your liver and detox pathways, including milk thistle and dandelion tea.
This Is The Best Way To Eat In 2019, According To Science
Why the Mediterranean diet is the healthiest way to eat in 2019, including healthy fats and proteins.
Feeling Sick? Here's How Many Hours To Sleep Tonight
How to bounce back from a cold, including how many hours to sleep and whether or not to work out.
These Are The Best Best Health Books That Came Out In 2018
The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet.
5 Things I Learned That Transformed My Health In 2018
These are the things I learned this year that really changed my approach to health, including hormone health, sleep, and digestion.
A Holistic Practitioner Gives Us 7 Tips To Heal Eczema Naturally
A holistic practitioner gives us her tips and tricks to send eczema into remission.
The Supplements I'm Stocking Up On For 2019
The supplements I'm stocking up on for 2019, including hemp oil, fermented cod liver oil, and lemon balm.
The Bacteria In Your Mouth Kill Bad Breath & Whiten Your Teeth. Here's How To Make Sure You're Not Killing Them
How the oral microbiome influences your oral health, including your teeth color, enamel, and breath.
