206 Articles in Healthy Weight

Healthy Weight

Think Weight Loss Is About Calories? This Doctor Disagrees

Weight loss is about WAY more than self-control.

Prudence Hall
August 4 2017

Here's Why You're Gaining Weight On A Healthy Diet

"It’s common to replace junk foods with nuts, nut butters, granola, grain crackers, and healthier dessert options (I'm looking at you, vegan ice cream...

Here's What You Need To Know About Birth Control & Gut Health

If you have chronic inflammation, weight-loss resistance, or gut issues, the pill might be playing a part.

Jolene Brighten, N.D.
July 3 2017

14 Healthy Eating Secrets From France

Including a magical cure-all food and how they keep hunger at bay.

Liz Moody
April 4 2017