206 Articles in Healthy Weight

Healthy Weight

How Demi Lovato's Eating Disorder Became An Exercise Addiction

The dangerous link between eating disorders and exercise addiction.

Abby Moore
February 19 2020

Will A Big Breakfast Boost Your Metabolism? Scientists Dig In (Again)

Another study gives us a reason to eat breakfast—and a big one, at that.

Eliza Sullivan
February 19 2020

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

Christina Coughlin
January 22 2020

The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day

The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.

Eliza Sullivan
January 21 2020

Is The Dr. Sebi Diet Healthy? Here's A Functional Medicine Perspective

The diet has a long, complicated, and controversial history.

Eliza Sullivan
January 6 2020

Endomorph Diet: What It Really Means To Eat For This "Body Type"

Can your body type really dictate your nutritional needs?

Stephanie Eckelkamp
January 3 2020

This MD Lost 100 Pounds: Here's How She Keeps It Off

Carrie Diulus, M.D., knows what it's like to embark on a weight loss journey.

Jason Wachob
January 2 2020

If You're Looking For A Reset, Consider J.Lo's No-Carb, No-Sugar Diet

The celebrity's Instagram posts launched a trendy diet challenge in 2019.

Eliza Sullivan
January 1 2020