374 Articles in Healthy Weight
Healthy Weight
Eating A Late Dinner May Make It Harder To Burn Fat, New Study Finds
How timing affects metabolism.
Experts Swear By This Probiotic For Healthy Weight & Bloat Management*
What experts in various fields had to say about probiotics+.
This "Lazy" Version Of Keto May Be Easier — But Does It Have Any Perks?
It may be easier to follow, but what are the benefits?
Study Links 2 To 3 Daily Cups Of Coffee With Lower Body Fat In Women
An argument for that extra cup.
If You're Not Into Intermittent Fasting Every Day, You May Like This Diet
Understanding this form of intermittent fasting.
Here's How Intermittent Fasting Can Help You With Healthy Weight Loss
Doctors share how they feel about the popular diet.
"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know
Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."
What You Should Know Before Trying Speed Keto (Or A Keto & IF Combo)
What to know about combining keto with IF.
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.
Is Intermittent Fasting Safe For Women? All Your Questions Answered
Is intermittent fasting a good idea for you? Find out here.
How Demi Lovato's Eating Disorder Became An Exercise Addiction
The dangerous link between eating disorders and exercise addiction.
Will A Big Breakfast Boost Your Metabolism? Scientists Dig In (Again)
Another study gives us a reason to eat breakfast—and a big one, at that.
Drop The Fork: Study Finds Food Tastes Better If You Use Your Hands
An argument for finger foods.
Research Says These 3 Things Are Needed To Maintain Weight Loss
What happens when you finally reach your weight loss goal?
Researchers Find This Weekend Habit Could Put You At Risk For Obesity
While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...
The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day
The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.
Are White Claws Keto-Friendly? We Got The Lowdown From An RD
Are there really laws when you're drinking a claw?
3 Things To Know About Plant-Based Keto Before Changing Your Diet
And why it's the safest way to achieve ketosis (if you must).
Burn Fat & Keep It Off For Good With These Nike Master Trainer's Tips
It comes down to more than just diet.
Mind Your Own Biscuits: Study Finds How We Judge The Texture Of Our Food
New research has identified how both the sight and texture of food can be utilized as a way to promote healthy eating.