372 Articles in Healthy Weight
Healthy Weight
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.
Is Intermittent Fasting Safe For Women? All Your Questions Answered
Is intermittent fasting a good idea for you? Find out here.
How Demi Lovato's Eating Disorder Became An Exercise Addiction
The dangerous link between eating disorders and exercise addiction.
Will A Big Breakfast Boost Your Metabolism? Scientists Dig In (Again)
Another study gives us a reason to eat breakfast—and a big one, at that.
Drop The Fork: Study Finds Food Tastes Better If You Use Your Hands
An argument for finger foods.
Research Says These 3 Things Are Needed To Maintain Weight Loss
What happens when you finally reach your weight loss goal?
Researchers Find This Weekend Habit Could Put You At Risk For Obesity
While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...
The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day
The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.
Are White Claws Keto-Friendly? We Had To Get The Lowdown From An RD
Are there really laws when you're drinking a claw?
3 Things To Know About Plant-Based Keto Before Changing Your Diet
And why it's the safest way to achieve ketosis (if you must).
Burn Fat & Keep It Off For Good With These Nike Master Trainer's Tips
It comes down to more than just diet.
Mind Your Own Biscuits: Study Finds How We Judge The Texture Of Our Food
New research has identified how both the sight and texture of food can be utilized as a way to promote healthy eating.
Researchers Find These People Are More Likely To Eat Fruits & Veggies
Your goal to eat healthy might naturally follow exercise.
Is The Dr. Sebi Diet Healthy? Here's A Functional Medicine Perspective
The diet has a long, complicated, and controversial history.
3 Tiny Changes That'll Help You Cultivate Healthier Habits, From An RD
One of them includes cybersecurity.
Want To Try Intermittent Fasting? Here Are 12 Things To Know Before You Start
Starting any new routine comes with a learning curve.
So, Will The 1,200-Calorie Diet Help You Hit Your Healthy Weight?
We looked into it, so you don't have to.
Endomorph Diet: What It Really Means To Eat For This "Body Type"
Can your body type really dictate your nutritional needs?
This MD Lost 100 Pounds: Here's How She Keeps It Off
Carrie Diulus, M.D., knows what it's like to embark on a weight loss journey.
If You're Looking For A Reset, Consider J.Lo's No-Carb, No-Sugar Diet
The celebrity's Instagram posts launched a trendy diet challenge in 2019.