374 Articles in Healthy Weight

Healthy Weight

"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know

Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."

Will A Big Breakfast Boost Your Metabolism? Scientists Dig In (Again)

Another study gives us a reason to eat breakfast—and a big one, at that.

Eliza Sullivan
February 19

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

Christina Coughlin
January 22

The Low-Carb Cake That Kept Tim Tebow In Ketosis On His Wedding Day

The former NFL athlete and current professional baseball player married Demi-Leigh Nel-Peters—and stayed in ketosis.

Eliza Sullivan
January 21

Mind Your Own Biscuits: Study Finds How We Judge The Texture Of Our Food

New research has identified how both the sight and texture of food can be utilized as a way to promote healthy eating.

Christina Coughlin
January 10