336 Articles in Healthy Weight
Another reason to try the trend!
Because protein has been touted for its benefits, the anecdotal assumption seems to be "the more protein, the better."
Taking a closer look at the 6M diet.
It's time to promote a healthier future.
Researchers were able to isolate a key part of how ginseng can aid in weight loss.
New study shows that hops can improve fat metabolism and blood sugar, making it a possible new treatment for metabolic syndrome.
Changing study goals and limited funding are making it harder to get results.
You'd think having an active job would be good for your health, right?
We're all used to saying "my stomach is full," but does anyone know what that actually means?
Feel like you've hit a wall? Here's how to keep reaping those keto benefits.
Could having a sibling reduce your risk of obesity?
New study published in Nature Communications explains why food tastes better when you're hungry.
Nose goes...toward the unhealthy treats when we're tired, it turns out.
All hail the power of healthy living.
The short answer is yes, but there’s far more to it than that.
A new study suggests the gut microbiome has a role in mechanisms related to muscle strength.
A new study published in Nature Medicine explains why weight loss becomes harder as you age.
How to read your own body and do what works.
New study shows how a high-sugar diet depletes metabolites that support brain health.
Prioritizing healthy habits in midlife is key.