2534 Articles in Health

Health

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Gut Feelings Are Real: How Gut Health Affects Our Mood

Learn about the relationship between stress and the gut.

Jessica Timmons
January 6

3 Neurologist-Approved Tips To Sharpen Your Mind During Downtime

If you're searching for activities to fill your downtime, why not make them stellar for brain health?

Jamie Schneider
January 3

The Research-Backed Reason You Might Want To Do More Strength Training

Sleep and exercise are two major components of overall well-being.

Sarah Regan
December 30 2020