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Functional Food
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Food is the ultimate healer for body and soul. Learn how to eat to feel your best.
Featured
Functional Food
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MCT Oil Boosts Energy, Increases Metabolism & Balances Blood Sugar. So Why Aren't More People Using It?
William Cole, D.C., IFMCP
February 16 2018
Functional Food
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What Is Hibiscus? Here's Everything You Need To Know
Michelle Cady
April 30 2018
Functional Food
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4 Mushrooms An Immunologist Swears By To Help Fight The Cold & Flu
Heather Moday, M.D.
2 days ago
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What (We Hope) Science-Backed Nutrition Advice Will Look Like In 2020
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Put That Turkey Carcass To Good Use With This Easy Bone Broth Recipe
Ali Miller, R.D., L.D., CDE
Functional Food
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Could Fortifying Plants With Iron Be The Answer To Deficiencies?
Eliza Sullivan
Functional Food
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Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief
Sarah Regan
Functional Food
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Your Guide To A Keto-Friendly Thanksgiving + 3 Recipes To Make
William Cole, D.C., IFMCP
Functional Food
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Here's A Healthier Version Of The Iconic Green Bean Casserole
William Cole, D.C., IFMCP
Functional Food
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5 Ways To Get Your Thanksgiving Potato Fix, But Make It Way Healthier
Liz Moody
Functional Food
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5 RD-Approved Ways To Make Your Thanksgiving A Little Healthier
Ali Miller, R.D., L.D., CDE
Functional Food
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Bring On The Broth: Study Finds Certain Soups Can Fight This Disease
Jamie Schneider
Functional Food
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3 Tricks To Make Fall Veggies Way More Anti-Inflammatory
Liz Moody
Functional Food
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Let's Talk Turkey: How To Find A Tasty, Ethical Thanksgiving Bird
Emma Loewe
Functional Food
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How Stress Messes With Your Metabolism + RD-Approved Ways To Fix It
Ali Miller, R.D., L.D., CDE
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