1141 Articles in Functional Food
"We've always had a lot of frozen veggies, so that hasn't changed, but we do have more things for fun—ice cream, waffles, tortillas, and pizza."
By now we know that getting adequate levels of protein into our diet helps keep the hangry at bay, gives our body what it needs to bounce back from...
When it comes to staying fit and feeling confident in your own body, finding a routine that you can stick to—and enjoy—is key. After all, what you eat...
A new study takes a global perspective on dairy in our diet.
For me, baking is a form of self-care.
Make sure you're getting enough of this critical nutrient.
With the help of registered dietitians, we break down the healthiest cheeses you can buy.
Over the years Kelsey Patel and her husband have developed a grounding tea ritual that they do daily, no matter what.
Add these healthy ancient grains to your diet.
You may be surprised by a few of his go-to's!
Even if you're sleeping enough and keeping your stress in check, your acne could be from what you're eating.
It's easier than you think—freeze 'em!
How to use sourdough from the starter to the end of your bread's shelf life.
Anxiety, worry, and unease are at an all-time high—the way you eat can help.
How the caffeinated beverage affects your athletic performance.
How is it different from the standard food pyramid?
Banish bloat with these tasty foods.
The healthy breakdown of a Med diet.
Sixty-two foods that are safe to add to your plate.