1143 Articles in Functional Food
When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.
Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these...
Further proof that not all carbohydrates are bad.
65% of the world's population is lactose intolerant, but that doesn't mean that cheese is totally off the table.
While it may come as an initial shock that not all cheese is vegetarian, rest assured, you still have plenty of options.
Have your ice cream and make it vegan, too.
These are just the beginning: There's no shortage of options for a keto flour substitute.
"I love that it tastes great but also real."
The heart-health benefits of snacking.
Everything you need to know about macadamia milk.
Think of this as the good kind of starch.
"I definitely felt an extra boost when I used it."
Julie Smolyansky believes that good-tasting food can make you feel, well, good.
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
But what if we told you chocolate can come with even more antioxidant properties?
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
For coffee devotees, there's little more important in the morning than getting your perfect cup of coffee.
This dairy drink is full of healthy probiotics.
Everything you need to know about almond milk.
The best way to store your tomatoes is up to you.