1222 Articles in Functional Food
Functional Food
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
5 Brain-Supporting Foods A Neuroscientist Recommends For Picky Eaters
The key to helping kids grow a healthy brain at a young age? Introducing them to brain-healthy foods early on.
5 Heart-Healthy Foods This RD Wants You To Add To Your Plate This Fall
Plus, the best ways to cook each one.
mbg Breakfast Club: These Are The Staples That Fuel Us Every Day
Obsessed with breakfast? Read on for some yummy meal ideas!
Uh, Your Canned Beans Might Not Be Vegan: Use This MD's Tip To Tell
When we heard this little tip, we were floored. Dumbfounded. Betrayed by our bountiful beans.
7 Uncommon Fruits I Discovered While Rebuilding My Diet For The Better
When an apple a day didn't keep the doctor away.
Yes, Olive Oil Goes Rancid: Here's How To Store It Properly For Max Shelf Life
Plus, how to preserve the benefits.
The Simple Formula This RD Uses For Nutrient-Dense Lunches, Every Time
No more boring salads.
An RD's Top 6 Veggies That Pack An Immune-Supporting Punch & How She Uses Them
Make the most of your farmers market haul.
Avocado Or Olive Oil? The Great Healthy Fat Debate, Answered
Helping you decide which oil to use.
6 Expert-Approved Teas To Soothe Headaches Once (Or Before) They Hit
How to calm that pounding in the head.
New To Gluten-Free? 5 Ways To Make The Transition Seamless For The Whole Household
Gluten-free doesn't have to equal limitation; it can mean an expanded palate and an opportunity for greater variety for the whole family.
The Best Foods For Lasting Energy, From A Nutritional Psychiatrist
Spice up your midafternoon slump.
How To Properly Store Ginger So The Whole Dang Root Doesn't Shrivel Up
Because I'm tired of wasting the ingredient.
A Nutritionist On The Common Fruit That's Stellar For Mood Stability
We should pay more attention to this humble fruit.
Vine To Table: Why Grapes Are The Perfect Holiday Snack
Smart snacking is good for the mind, the soul, AND the body—as long as you know what to reach for.
5 Health & Fitness Benefits Of Beetroot Powder, From RDs
The powerful powdered beets.
Why You May Want To Skip The Pre-Breakfast Coffee, Study (Sadly) Finds
Your body (and blood sugar) will thank you.
I Started This Program To Learn About Gut Health But Came Away With So Much More
"This course helped me feel more in control of my body."
Outdoor Snacktivities: What A Nutritionist Packs For Hiking, Bird-Watching & Beyond
Whether you're hiking, walking, or camping.