1222 Articles in Functional Food
The case for increasing flavanol intake.
The key to helping kids grow a healthy brain at a young age? Introducing them to brain-healthy foods early on.
Plus, the best ways to cook each one.
Obsessed with breakfast? Read on for some yummy meal ideas!
When we heard this little tip, we were floored. Dumbfounded. Betrayed by our bountiful beans.
When an apple a day didn't keep the doctor away.
Plus, how to preserve the benefits.
No more boring salads.
Make the most of your farmers market haul.
Helping you decide which oil to use.
How to calm that pounding in the head.
Gluten-free doesn't have to equal limitation; it can mean an expanded palate and an opportunity for greater variety for the whole family.
Spice up your midafternoon slump.
Because I'm tired of wasting the ingredient.
We should pay more attention to this humble fruit.
Smart snacking is good for the mind, the soul, AND the body—as long as you know what to reach for.
The powerful powdered beets.
Your body (and blood sugar) will thank you.
"This course helped me feel more in control of my body."
Whether you're hiking, walking, or camping.