1143 Articles in Functional Food
Functional Food
6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone
When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.
How To Make Healthier Homemade Jams And Spreads + 10 Fruits To Use
Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these...
Good News: Study Finds This Type Of Grain May Lower Your Diabetes Risk
Further proof that not all carbohydrates are bad.
The 9 Best Cheeses To Eat If You’re Lactose Intolerant
65% of the world's population is lactose intolerant, but that doesn't mean that cheese is totally off the table.
Are Cheeses Vegetarian? What To Know & Exactly How To Find Them
While it may come as an initial shock that not all cheese is vegetarian, rest assured, you still have plenty of options.
15 Dairy-Free Ice Creams That Are Here To Make Summer A Little Sweeter
Have your ice cream and make it vegan, too.
4 Low-Carb Flour Substitutes To Use In All Your Keto Baking Projects
These are just the beginning: There's no shortage of options for a keto flour substitute.
The Supplement This Nutritionist Always Recommends To Her Clients
"I love that it tastes great but also real."
Study Finds This Nut May Significantly Improve Your Heart Health
The heart-health benefits of snacking.
This Creamy, Easy-To-Make Nut Milk Is Ideal For Coffee (Or Ice Cream!)
Everything you need to know about macadamia milk.
How Foods High In Resistant Starch Can Help You Manage Your Weight
Think of this as the good kind of starch.
This Greens Powder Is A Major Energy-Enhancer, Say mbg Reviewers
"I definitely felt an extra boost when I used it."
How To Mindfully Indulge In Comfort Foods & What Foods You Should Eat
Julie Smolyansky believes that good-tasting food can make you feel, well, good.
What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
You've Heard Chocolate Is Full Of Antioxidants, Well This One Is Supercharged
But what if we told you chocolate can come with even more antioxidant properties?
Why Coconut Flour May Be The Very Thing Your Baking Projects Need
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
Cutting Back On Sugar In Your Iced Coffee This Summer? Use This Skin-Supporting Sub
For coffee devotees, there's little more important in the morning than getting your perfect cup of coffee.
Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home
This dairy drink is full of healthy probiotics.
How To Make Your Own Delicious Almond Milk At Home + Health Benefits
Everything you need to know about almond milk.
Fridge Or Counter? Researchers Settle The Great Tomato Debate
The best way to store your tomatoes is up to you.