1140 Articles in Functional Food
Functional Food
Amid The New Alt-Meats, Don't Forget About Tempeh — RDs Explain Why
Is it better than tofu?
Honey Water Isn't Just For Colds — Drink Up For Your Immune System
Can it actually help manage cold symptoms?
Don't Have Ripe Avocados? Here Are 15 Substitutions That May Do The Trick
Because sometimes you need a swap.
Almond vs. Peanut Butter: Nutritionists Dig Into Which Is Healthier
The battle of the spreads.
Dill vs. Gherkin: The 6 Most Common Types Of Pickles, Explained
The world of pickles is more diverse than you may think.
Does Chocolate Really Contain Caffeine? Here's The Easy Way To Tell
The different types of chocolate and their caffeine levels.
Here's How To Make The Best Brain-Boosting Salad, Every Time
Want a more youthful brain? Aim to consume a big salad every day.
Want More Protein & Iron? Try These 5 RD-Approved Pea Protein Powders
Up your plant-based protein intake with these 5 powders.
The One Food This Nutritionist Eats To Fall Asleep Faster
Just as some eats can keep you from catching Z's, other foods can help enhance your shut-eye.
The 4 Foods A Gastroenterologist Swears By For Fueling Your Microbes
According to Will Bulsiewicz, M.D., MSCI, each plant has its own unique blend of fiber.
Study Says 82% Of Avocado Oil Is Stale: How To Find A Healthy Option
The truth about your avo oil.
The Underrated Vegetable This MD Puts In Almost All Of Her Meals
Here's why you'll want to toss them on everything.
Why You Need To Eat More Alfalfa + A Greens Powder That Can Help
Why you should add these greens to your diet.
You Won't Believe What This Creamy, Plant-Based Milk Is Made From
Milk made from peas—it's better than it sounds.
The Supplement Experts Swear By For An Easy Way To Get Vital Nutrients*
All in one easy scoop.
A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs
Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.
Kale & Spinach Are Both Superfoods — But Which One Is Better For You?
Which green will you choose?
Why This Doctor Recommends Microdosing Caffeine To His Patients
The idea is to reap the benefits, without side effects.
6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone
When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.
How To Make Healthier Homemade Jams And Spreads + 10 Fruits To Use
Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these...