1140 Articles in Functional Food

Functional Food

Here's How To Make The Best Brain-Boosting Salad, Every Time

Want a more youthful brain? Aim to consume a big salad every day.

Max Lugavere
June 22

The One Food This Nutritionist Eats To Fall Asleep Faster

Just as some eats can keep you from catching Z's, other foods can help enhance your shut-eye.

Jamie Schneider
June 19

The 4 Foods A Gastroenterologist Swears By For Fueling Your Microbes

According to Will Bulsiewicz, M.D., MSCI, each plant has its own unique blend of fiber.

Jason Wachob
June 19

A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs

Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.

Jason Wachob
June 12

6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone

When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.

How To Make Healthier Homemade Jams And Spreads + 10 Fruits To Use

Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these...