1478 Articles in Functional Food
Functional Food
The Simple Smoothie Recipe Our Health Editor Swears By For Blood Sugar Support
Plus all-day energy.
If These Endangered Foods Go Extinct, Your Nutrition Could Suffer
Their absence could affect your nutrition goals.
Common Mistakes Coffee Drinkers Make That Can Trigger The Inflammatory Response
Should you keep or ditch your morning brew?
It's Time To Include More Of This Digestion-Supporting Veggie In Your Diet
Pay more attention to this underrated green.
Can Tomatoes Help You Live Longer? The Answer May Surprise You
Hope you're craving pizza and pasta!
Is Coconut Sugar Really A Healthy Sweetener? Nutritionists Break It Down
Plus, how it stacks up against other sweet options.
I'm A Registered Dietitian & These Are The Healthiest Fish To Eat
Clear your dinner plans, we're having seafood tonight!
This Underrated Whole Grain Is Packed With Iron, Fiber & Protein
Move over, quinoa.
Can You Get Vitamin D From Vegetables? Uh, It's Complicated — Here's Why
This fungi truly is the hero of the superfood world.
Our 17 Favorite Probiotic Drinks To Sip For Gut Health In 2022
There's so much more to probiotic drinks than just kombucha.
An RD's 4 Genius Ways To Get All The Protein You Need From Plants
Looking at you, reducetarians!
I Study Centenarians & These Are My Top 6 Foods To Slow Down Aging
Adding these to our grocery list.
So, You're Looking For The Perfect Sugar Substitute … Here's What You Need To Know
This sugar substitute makes life a whole lot sweeter.
Always Reach For Chia Seeds Over Flax? You Might Be Missing Out On This Mineral
Which small but mighty seed packs a bigger punch?
The Only (& We Mean Only) Gut-Friendly Grocery List You'll Ever Need
Bookmark this for your next trip to the grocery store!
How To Personalize Your Diet Like A Dietitian: 7 Strategic Steps
Some go-to guiding principles I use to uncover the best personalized diet for my clients.
Eating More Of This Healthy Fat Can Lead To A Longer Life, Study Says
Plus, five recipes to make sure you're getting your fill!
I'm An RD: How To Avoid This All-Too-Common Gut Health Error
No one wants to deal with this uncomfortable side effect.
4 Benefits That Prove Agave Syrup Is A Great Plant-Based Sweetener
Enjoying agave has some sweet perks.
Nursing A Hangover? 26 Expert-Backed Foods To Help You Feel Better
Some alternatives to the classics.