1478 Articles in Functional Food
Functional Food
Is Green Juice Actually Good For You? Experts Weigh In On The Great Debate
Benefits and drawbacks to consider.
The Underrated Tea Experts Recommend For Better Digestion, Focus & Sleep
Not to mention, sinus relief.
A Neuroscientist Says Eating *This* Can Help With The Afternoon Slump
The caffeine alternative you've been waiting for.
6 Sneaky Ingredients To Avoid In Your "Healthy" Store-Bought Snack Foods
Plus 5 other ingredients to note.
Can You Actually Get Enough Vitamin C From An Orange To Reap The Benefits?
Don't make this common nutrition mistake.
This Is How To Eat For Longevity, Based On The Diets Of Centenarians
Take inspiration from these age-defying regions.
I Tried A 30-Day Reset Diet & It Changed The Way I Looked At Food
Plus tips and tricks to get the most out of the program.
These Surprising Phytonutrients Support Longevity, Metabolism & More*
Found in citrus fruits, this little-known phytonutrient family packs a punch.
Health Experts Really Want You To Stop Using These Two Common Cooking Oils
They could be increasing inflammatory pathways, among other drawbacks.
Eat This If You Drank Coffee Too Close To Bedtime, Says A Sleep Expert
Not giving up your late afternoon coffee? Read this.
This Lesser-Known Grain Is Packed With Fiber, Protein & Important Minerals
Move over, quinoa.
I'm A PhD: If I Could Only Use 3 Spices, This Would Definitely Be One Of Them
If you could only cook with three spices, make sure this is one of them.
I Went Keto For A Week. Here's What Made It Surprisingly Easier
Stumbling across this one product sealed the deal: It was time to go keto.
Decades Of Research Now Show That Coffee Supports Longevity, Says This MD
Decades of research now confirm that a cup or two of coffee a day might keep the doctor away.
This Underrated Whole Grain Is Packed With Iron & Supports Healthy Blood Sugar
Plus, how to cook with it.
These Dietary Changes May Add Up To 13 Years To Your Life, Study Says
The sooner you adopt these changes to your diet, the more you have to gain.
Digestion Feeling Really Sluggish? Try These Science-Backed Tips
These tricks should speed things along in a healthy way.
A Nutritional Psychiatrist Says This Is The No. 1 Food For Brain Health
Don't overlook the nutritional power of the anchovy.
How To Make Sure You're Actually Getting Enough Variety In Your Diet
You might not be eating as many plants as you think.
4 Reasons You Should Be Stocking Up On Honey This Winter
Learn how honey can be a sweet addition to your wellness routine.