1223 Articles in Functional Food
Functional Food
The Immune-Supporting Tonic This Acupuncturist Sips All Winter
It's the perfect thing to sip at the end of dinner on a cold night.
The 9 Best Nutrient-Packed Foods To Relieve A Hangover
For when you've had a little too much fun.
This Alternative Sweetener Is Actually A Nutrient-Packed Superstar
Have you heard of this unique superfood fruit?
5 Skills That Can Take Your Plant-Based Cooking To The Next Level
Find out more.
How A Neurologist Eats To Optimize Brain Health During The Holidays
How you feed your body matters.
mbg Reviewers Share All The Genius Ways They Use mbg's Greens Powder
Have you tried it in overnight oats?
3 Mediterranean-Inspired Ways To Make Your Holiday Meals Way Healthier
These simple swaps will make a big difference.
I'm An RD: Here's What I Eat For Metabolic Health & Blood Sugar Balance
What I eat morning, noon, and night for my health.
Study Finds How Much Avocado You Should Eat For Better Gut Health
This is good news.
How Soy May Ease Menopause Symptoms + A Simple Tofu Masala Recipe To Try
The potential health benefits of soy and a recipe to enjoy them.
Quinoa vs. Rice: Is One Grain Better Than The Other? RDs Settle The Debate
Which grain stands out among the rest?
This Is The Year We Need To Close The Gap On Food & Nutrition Disparities
It will require a combination of local, grassroots, and broader political efforts.
11 RD-Approved Rice Swaps That Are Just As Tasty As The Starchy Staple
In case you're tired of rice.
Don't Sleep On Parsnips: Here's Why (And How) We're Eating Them Right Now
These underrated veggies deserve more hype.
Tea vs. Coffee: Which Beloved Caffeinated Beverage Is Better For You?
Are you a coffee or a tea person?
This Little Fruit May Have A Big Impact On Blood Sugar Balance, Study Suggests
The new study, published in the British Journal of Nutrition, supports previous research on the same topic.
3 Tips These Pro Chefs Use To Make Any Veggie Taste Divine (Thank Us Later)
Plant-based cooking doesn't have to be monotonous or mundane.
Swapping In These Plant Proteins May Lower Heart Disease Risk By 14%
It might not be just about avoiding red meat—how you replace it matters too.
Health & Well-Being Experts Swear By This Supplement For Metabolic Support
Up that veggie intake, stat.
This Diet Can Support Metabolism & Weight Loss, New Study Finds
More reason to eat plant-based.