1401 Articles in Functional Food
Functional Food
Full-On Flavor: 4 Ways Rice Vinegar Makes Your Food Taste Better
Rice Vinegar = the versatile kitchen staple we need.
Drinking Water Is Wellness 101 ... But Are Electrolytes Even More Important?
Drinking water has so many benefits, so what do we need to know about our hydration needs and even overhydration?
This Underappreciated Grain Can Help You Maintain Healthy Iron Levels
Feeling a bit tired of the same old oatmeal?
This Underrated Ancient Grain Has More Protein & Fiber Than Quinoa
Plus, how to cook it.
If Your Fall Wellness Personality Was A Flavor, What Would It Be?
This fun quiz will tell you your fall wellness personality!
Eating More Of This May Lower Risk Of Death By 10%, Study Finds
Plus, why they're linked to longevity.
The One Healthy, Warming Ingredient We're Putting In Nearly Everything
What's better in fall than adding warming spices to soups, roasted veggies, and even coffee?
Even Your Dog Thinks Seasonal Allergies Are The Worst. Here's How To Help
It doesn't matter how healthy you are or how often you meditate, allergies test anyone's patience... Our pups included!
5 Things To Include In Your Diet To Ease The Physical Effects Of Trauma
Trauma can have a myriad of effects on the body.
The One Ingredient A Neurohacker Adds To Coffee To Boost Its Brain Benefits
Prepare to finish that to-do list.
6 RD-Approved Fall Foods To Help Keep Your Summer Glow
Plus, our favorite ways to use them.
Craving A Bedtime Snack? Choose One With This Sleep-Promoting Ingredient
Next time a bedtime craving hits, you've got options.
The 3 Supplements This Celebrity Nutritionist Never Leaves Home Without
These three key supplements create a strong foundation for rock-star health.*
13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options
It's so versatile.
This Is Exactly When To Take Your Probiotics Daily For Optimal Effects
So simple but so effective.
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.
5 Reasons To Start Your Dog On A Raw Food Diet
When their diet is full of nutrients like protein, fruits, and vegetables, they have more energy throughout the day.
Bored With Kale? Try These Nutrient Powerhouse Leafy Greens Instead
Have you tried dandelion greens?
I'm A Functional Medicine Expert: Please Don't Overlook These Gut-Healthy Foods
Beyond fermented foods.
I'm A Celebrity Nutritionist & This Is My Go-To Morning Habit For Immune Support
It's so simple.