1478 Articles in Functional Food
Get ready for a long life filled with fish, veggies, potatoes, and wine.
There are simple actions we can take to benefit our body and the planet simultaneously—check out these tips to get started!
Your body will thank you.
It's so simple but so important.
Stay smiling with these healthy midday pick-me-ups.
It's packed with anti-inflammatory and antioxidant properties.
This veggie has a dirty little secret.
Hint: You may not want to use the same oil for everything.
Plus, how they differ from cruciferous veggies.
Don't worry, we'll tell you what to use instead.
More variety = more nutrients.
The list of benefits goes on and on.
This flavorful, healthy dish takes less than 30 minutes to make.
It's bursting with omega-3s.
It's packed with vitamins and minerals.
Get all the benefits and none of the drawbacks.
Goodbye, bland food. Hello, world of flavors.
Check out this fruits 'n' veggies 101 to learn tips on how to get the best fruits and veggies!
Don't sleep on this key veggie.