978 Articles in Functional Food
Plus, exactly which foods to find them in.
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
There's yet another reason to care for your gut.
Make a smoothie that actually keeps you full through lunchtime!
Save money, eat more 'cados. Sounds like a win to us!
Here's everything you need to know about harnessing its powers in your cooking.
Bonus: Her tips will help you avoid plastic waste, too.
Yes, you can have carbs in a way that's good for your body.
These are the tips for eating clean, no matter the ZIP code.
Plus, the natural hangover cure that can do more harm than good!
A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.
Luckily, there are a few simple solutions.
Upgrade your kitchen for under $20.
Make every meal for inflammation-fighting.
Some cancer cells thrive in the presence of glucose.
It takes literally two minutes to make.
Pro tip: You're probably not eating enough plants.
Because they're too healthy, tasty, and expensive to have to throw away!