1134 Articles in Functional Food
Functional Food
5 Dinner Ideas For When It's Simply Too Hot To Use The Oven Or Stove
We've all been there.
Guayusa Tea Is A Caffeine Alternative To Coffee — But Is It Healthy?
Guayusa has long been consumed by Amazonian Indigenous tribes and is now becoming popular in the U.S.
Intuitive Eating May Just Be The Anti-Diet Your Body Is Hungry For
How is it different from mindful eating?
How Long Does Garlic Actually Last & How Do You Know When It's Bad?
You've probably got some in your kitchen now.
8 Of The Healthiest Cooking Oils & How Nutritionists Use Them
The best cooking oils to use.
The Best Time To Add Spices While Cooking For Optimal Flavor & Nutrition
Beginning, middle, or end?
Corn Isn't Always Bad: Nutritionists Share The Healthiest Way To Eat It
What's the real deal with corn?
How Much Caffeine Is In Kombucha Really? Nutritionists Explain
How much caffeine are we talking about?
Goat Milk vs. Cow Milk: Which One Is Healthier & Better For Digestion?
Which dairy beverage is better for you?
How Coffee Protects The Brain & Supports Memory, From A Psychiatrist
Dark-roasted, fresh beans may be best for the brain.
13 Mushroom Varieties To Try & The Best Way To Get Their Many Benefits
Add some variety to your mushroom rotation.
Spilling The Milk: 5 Dairy Myths That Need Debunking, Like, Yesterday
Check these out before you ditch dairy for good...
The One Thing This Chef Insists You Do Before Cooking With Spices
According to chef Akhtar Nawab.
How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD
If you aren't a fan of its slimy texture, try these methods to keep your okra crunchy.
How To Keep Watermelon In That Perfect Ripe Stage, Well Past Summer
Technically, yes—but it'll limit how you can use it after.
OK, Is Canola Oil Actually That Bad For You? Nutritionists Explain
Should we be avoiding this vegetable oil?
You May Need A Refresher On What "Whole Grain" Means, New Study Finds
A new study found that most people overestimate the whole grain content of products.
Does An Apple Cider Vinegar Detox Really Work? Doctors & RDs Weigh In
Benefits, side effects, and other tips for drinking apple cider vinegar.
A Nutritionist's Step-By-Step Guide To Picking A Perfect Watermelon
What do the stripes and the yellow belly mean?
Honeydew vs. Cantaloupe: Which Melon Is Healthier? RDs Give The Juice
How do the two melons compare?