1404 Articles in Functional Food
Functional Food
This Powerful Ingredient Gives Multivitamins A Big Boost — Here's How
Piperine is the teammate we all deserve!
You're Probably Not Getting Enough Of *Every* B Vitamin: 10 Foods To Eat ASAP
Plus, the eight crucial types to note.
I Study Centenarians & This Is My Must-Have Snack For Longevity
It boasts nutritional value and convenience.
The Mayo Clinic Diet Just Got A Massive Facelift — Here's What's New
More options for vegetarians, protein lovers, and more!
Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods
Plus what you can do about it.
Eating More Of This Supports Healthy Bones Throughout Life, Study Says
Got greens?
Our 4 Favorite Ways To Eat This 3,000-Year-Old, Gut-Boosting Food
Check out our go-to kimchi-filled meals!
I'm A Gastroenterologist & This Is My Must-Have Leafy Green For Gut Health
It'll provide some spice to your salads, too.
Eating At This Time May Increase Your Risk Of Diabetes, Study Finds
Glucose intolerance can lead to type 2 diabetes.
This MD's Rich, Creamy Hot Chocolate Recipe Is Loaded With Health Benefits
There's nothing better than a steaming hot mug of cocoa on a cold day.
This 21-Day Cleanse Completely Reset My Digestion & Energy Levels*
A 3-week journey for whole-body support.*
I'm An Integrative Dietitian & I Always Keep These Superfoods In My Kitchen
My go-to list of superfoods.
A Functional Medicine Expert's Go-To Diet To Minimize Inflammation
It's his No. 1 strategy to help with autoimmune symptoms.
The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)
Here's why you want to drizzle it on everything.
I'm A Nutritionist: These Are My 6 All-Time Favorite Foods For Longevity
Check out this superstar grocery list.
Yes, It's Possible To Get Omega-3s As A Vegan Or Vegetarian: Here's How
Variety is key.
The Inflammatory Food This Nutrition Expert Wants You To Nix
It's one of seven high-FI (food intolerance) ingredients that may affect well-being.
Stop Tossing Your Beet Stems: 3 Benefits Of This Nutrient-Packed Superfood
An unsuspecting, mild, easy-to-eat leafy green.
The Mistake This PhD & Spice Expert Wants You To Stop Making With Ginger
Don't waste this precious potent ingredient.
Stop Tossing Your Garlic & Onion Skins: 10 Health-Supporting Ways To Use Them
Instead of tossing garlic and onion peels into the trash, make the most of them.