1170 Articles in Functional Food
Over the years Kelsey Patel and her husband have developed a grounding tea ritual that they do daily, no matter what.
Add these healthy ancient grains to your diet.
You may be surprised by a few of his go-to's!
Even if you're sleeping enough and keeping your stress in check, your acne could be from what you're eating.
It's easier than you think—freeze 'em!
How to use sourdough from the starter to the end of your bread's shelf life.
Anxiety, worry, and unease are at an all-time high—the way you eat can help.
How the caffeinated beverage affects your athletic performance.
How is it different from the standard food pyramid?
Banish bloat with these tasty foods.
The healthy breakdown of a Med diet.
Sixty-two foods that are safe to add to your plate.
Craving sweet? Don't overlook the humble sweet potato—it's packed with nutrients and can easily become a full meal.
Though using aloe vera topically is considered safe, taking it internally is a different story.
Sip on these seven teas for stomach relief.
Can people on gluten-free diets eat barley?
Because you're probably not getting enough.
While we may not be able to control the rest of the world right now, we can dictate how we treat ourselves and our bodies.
Are you taking respiration rate into account? Maybe you should.