1170 Articles in Functional Food

Functional Food

4 Low-Carb Flour Substitutes To Use In All Your Keto Baking Projects

These are just the beginning: There's no shortage of options for a keto flour substitute.


How To Mindfully Indulge In Comfort Foods & What Foods You Should Eat

Julie Smolyansky believes that good-tasting food can make you feel, well, good.

Jason Wachob
May 26 2020

What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative

If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.

Why Coconut Flour May Be The Very Thing Your Baking Projects Need

Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.

8 Quick, Healthy Family Meals A Nutritionist Swears By During Lockdown

Meal planning right now must be efficient and adaptable; these are the dinners I'm leaning on in these challenging times.

Why Our Co-Founders Swear By "Fun" Foods & Frozen Tortillas Right Now

"We've always had a lot of frozen veggies, so that hasn't changed, but we do have more things for fun—ice cream, waffles, tortillas, and pizza."

Olessa Pindak
May 20 2020
PAID CONTENT FOR American Pistachio Growers

4 Reasons Pistachios Will Help You Get In The Best Shape Of Your Life

When it comes to staying fit and feeling confident in your own body, finding a routine that you can stick to—and enjoy—is key. After all, what you eat...

PAID CONTENT FOR American Pistachio Growers

Why Complete Proteins Matter & The Easiest (Plant-Based!) Way To Get More Of Them

By now we know that getting adequate levels of protein into our diet helps keep the hangry at bay, gives our body what it needs to bounce back from...

Chloe Schneider
May 20 2020

Researchers Find Eating Full-Fat Dairy May Lower Risk Of Diabetes

A new study takes a global perspective on dairy in our diet.

Eliza Sullivan
May 20 2020

The Healthiest Types Of Cheese You Can Buy, According To A Dietitian

With the help of registered dietitians, we break down the healthiest cheeses you can buy.

Stephanie Eckelkamp
May 18 2020