1170 Articles in Functional Food
These are just the beginning: There's no shortage of options for a keto flour substitute.
"I love that it tastes great but also real."
The heart-health benefits of snacking.
Everything you need to know about macadamia milk.
Think of this as the good kind of starch.
"I definitely felt an extra boost when I used it."
Julie Smolyansky believes that good-tasting food can make you feel, well, good.
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
This dairy drink is full of healthy probiotics.
Everything you need to know about almond milk.
The best way to store your tomatoes is up to you.
Meal planning right now must be efficient and adaptable; these are the dinners I'm leaning on in these challenging times.
The best ways to repurpose your carrot greens.
"We've always had a lot of frozen veggies, so that hasn't changed, but we do have more things for fun—ice cream, waffles, tortillas, and pizza."
When it comes to staying fit and feeling confident in your own body, finding a routine that you can stick to—and enjoy—is key. After all, what you eat...
By now we know that getting adequate levels of protein into our diet helps keep the hangry at bay, gives our body what it needs to bounce back from...
A new study takes a global perspective on dairy in our diet.
Make sure you're getting enough of this critical nutrient.
With the help of registered dietitians, we break down the healthiest cheeses you can buy.