1170 Articles in Functional Food
Functional Food
4 Low-Carb Flour Substitutes To Use In All Your Keto Baking Projects
These are just the beginning: There's no shortage of options for a keto flour substitute.
The Supplement This Nutritionist Always Recommends To Her Clients
"I love that it tastes great but also real."
Study Finds This Nut May Significantly Improve Your Heart Health
The heart-health benefits of snacking.
This Creamy, Easy-To-Make Nut Milk Is Ideal For Coffee (Or Ice Cream!)
Everything you need to know about macadamia milk.
How Foods High In Resistant Starch Can Help You Manage Your Weight
Think of this as the good kind of starch.
This Greens Powder Is A Major Energy-Enhancer, Say mbg Reviewers
"I definitely felt an extra boost when I used it."
How To Mindfully Indulge In Comfort Foods & What Foods You Should Eat
Julie Smolyansky believes that good-tasting food can make you feel, well, good.
What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
Why Coconut Flour May Be The Very Thing Your Baking Projects Need
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home
This dairy drink is full of healthy probiotics.
How To Make Your Own Delicious Almond Milk At Home + Health Benefits
Everything you need to know about almond milk.
Fridge Or Counter? Researchers Settle The Great Tomato Debate
The best way to store your tomatoes is up to you.
8 Quick, Healthy Family Meals A Nutritionist Swears By During Lockdown
Meal planning right now must be efficient and adaptable; these are the dinners I'm leaning on in these challenging times.
No, Carrot Greens Are Not Poisonous — Here's How To Use Them
The best ways to repurpose your carrot greens.
Why Our Co-Founders Swear By "Fun" Foods & Frozen Tortillas Right Now
"We've always had a lot of frozen veggies, so that hasn't changed, but we do have more things for fun—ice cream, waffles, tortillas, and pizza."
4 Reasons Pistachios Will Help You Get In The Best Shape Of Your Life
When it comes to staying fit and feeling confident in your own body, finding a routine that you can stick to—and enjoy—is key. After all, what you eat...
Why Complete Proteins Matter & The Easiest (Plant-Based!) Way To Get More Of Them
By now we know that getting adequate levels of protein into our diet helps keep the hangry at bay, gives our body what it needs to bounce back from...
Researchers Find Eating Full-Fat Dairy May Lower Risk Of Diabetes
A new study takes a global perspective on dairy in our diet.
The 11 Best Zinc-Rich Foods To Keep Your Immune System Strong
Make sure you're getting enough of this critical nutrient.
The Healthiest Types Of Cheese You Can Buy, According To A Dietitian
With the help of registered dietitians, we break down the healthiest cheeses you can buy.