666 Articles in Functional Food
Functional Food
Here's Why You (Probably) Shouldn't Be Carbo-Loading
Carbo-loading isn't for everyone.
Scientists Discover A Cancer-Fighting Property In Cruciferous Veggies
Here's how to get these cancer-fighting benefits.
The One Huge Mistake That's Making Your Smoothies Way Less Healthy
An R.D. explains.
Is Vegetable Oil Healthy? What You Need To Know About This Common Cooking Oil
Getting to the bottom of things, once and for all.
5 Gut-Supporting Foods You Should Definitely Be Eating On A Keto Diet
These gastroenterologist-approved foods will make keto a breeze.
The Two Best Dietary Changes You Can Make To Boost Gut Health
Whether you're keto or vegan, you can incorporate these two strategies.
These Healthy Cereals Will Make Your Breakfast Infinitely Better
Start your day off on a healthy—and delicious—note.
Would You Eat A Whole Orange (Rind & All) To Alleviate Constipation?
Let's look at the science.
Is Topo Chico The Next Big Wellness Water?
Here's all you need to know about the latest craze.
18 Creative Ways To Get Your Family To Eat More Veggies
They're fun and effective!
Here's What You Should Drink & What To Avoid, According To Ayurveda
Plus, general hydration tips based on ayurvedic principles.
6 Weird Kitchen Tools That Take Healthy Cooking To The Next Level
How many of them do you have in your kitchen?
What This GI Doc Eats In A Day To Boost Gut Health & Balance Blood Sugar
Plus, why he loves intermittent fasting.
The Best Blood-Sugar-Balancing Desserts, According To Top Wellness Experts
Most of 'em come together in 5 minutes or less.
Pregnant? Eating This Food Can Help Your Child's Brain Develop
The results are actually nuts.
Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know
There's a fine line between gluten-full and gluten-free.
What I Eat To Stay Sharp & Energized During 12+ Hour Days
A Full-Time Grad Student Reveals Her Healthiest Habits
The Next Big Buzzword In Food Is Not What You’d Expect
Without bioactive compounds in your meals, you could still be alive but would be one sick puppy!
This Is How You Know The Keto Diet Just Isn't Working For Your Body
Unrelenting stomach woes are one big indicator.
The 12 Most Healing Ingredients You Should Always Have On Hand
These will boost flavor & your health!
