1420 Articles in Functional Food
Functional Food
The One Thing You Need To Know About Healthy Fats, According To An MD
It doesn't have to be complicated.
I'm An Integrative RD & This Is The Supplement I Recommend To Celeb Clients
"It's filled with game-changing ingredients."
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
Which sweetener is better?
It's Time To Add More Of This Antioxidant-Rich Fruit To Your Diet
The tiny red fruit packs a major healthy punch.
A Gut Doctor's Hack To Ensure Frozen Veggies Retain Their Antioxidants
Make sure your frozen veggies are just as nutritious as their raw, crunchy counterparts.
Don't Toss Your Chickpeas Liquid — It's A Magical Egg Replacement
The unexpected liquid is great for baked goods and cocktails.
What Exactly Is Gellan Gum — And Why Is It In My Almond Milk?
Because it sounds a little strange.
A Nutritionist On Why & How You Should Be Eating Bone Broth Right Now
Stress can affect gut health, but bone broth can help.
Cold Brew vs. Iced Coffee: Which Cool Cup Of Joe Is Better For You?
These two cold coffees may seem the same, but they're not.
Amid The New Alt-Meats, Don't Forget About Tempeh — RDs Explain Why
Is it better than tofu?
Honey Water Isn't Just For Colds — Drink Up For Your Immune System
Can it actually help manage cold symptoms?
Don't Have Ripe Avocados? Here Are 15 Substitutions That May Do The Trick
Because sometimes you need a swap.
Almond vs. Peanut Butter: Nutritionists Dig Into Which Is Healthier
The battle of the spreads.
Dill vs. Gherkin: The 6 Most Common Types Of Pickles, Explained
The world of pickles is more diverse than you may think.
Does Chocolate Really Contain Caffeine? Here's The Easy Way To Tell
The different types of chocolate and their caffeine levels.
Here's How To Make The Best Brain-Boosting Salad, Every Time
Want a more youthful brain? Aim to consume a big salad every day.
Want More Protein & Iron? Try These 5 RD-Approved Pea Protein Powders
Up your plant-based protein intake with these 5 powders.
The One Food This Nutritionist Eats To Fall Asleep Faster
Just as some eats can keep you from catching Z's, other foods can help enhance your shut-eye.
The 4 Foods A Gastroenterologist Swears By For Fueling Your Microbes
According to Will Bulsiewicz, M.D., MSCI, each plant has its own unique blend of fiber.
Study Says 82% Of Avocado Oil Is Stale: How To Find A Healthy Option
The truth about your avo oil.