1218 Articles in Functional Food
Functional Food
What (We Hope) Science-Backed Nutrition Advice Will Look Like In 2020
Moral of the story: Until we get better studies, we need to get better at contextualizing the ones we do have.
4 Mushrooms An Immunologist Swears By To Help Fight The Cold & Flu
Medicinal mushrooms for the win!
Put That Turkey Carcass To Good Use With This Easy Bone Broth Recipe
The perfect left over.
Could Fortifying Plants With Iron Be The Answer To Deficiencies?
A new study from Dartmouth may have figured out how to get more iron into plants.
Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief
Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.
Your Guide To A Keto-Friendly Thanksgiving + 3 Recipes To Make
Keto stuffing and gravy and cranberry sauce, oh my!
Here's A Healthier Version Of The Iconic Green Bean Casserole
Your favorite thanksgiving dish, but make it keto.
5 Ways To Get Your Thanksgiving Potato Fix, But Make It Way Healthier
These tiny tweaks will also make them way tastier.
5 RD-Approved Ways To Make Your Thanksgiving A Little Healthier
Without sacrificing flavor.
Bring On The Broth: Study Finds Certain Soups Can Fight This Disease
Your grandma's healing recipe just got a little more scientific.
3 Tricks To Make Fall Veggies Way More Anti-Inflammatory
More anti-inflammatory and delicious? Count us in.
Let's Talk Turkey: How To Find A Tasty, Ethical Thanksgiving Bird
We're breaking down the best options for every taste and price point.
How Stress Messes With Your Metabolism + RD-Approved Ways To Fix It
The five foods you should be eating for your metabolism.
Is It Better For Your Gut To Eat A Big Breakfast Or A Big Dinner?
Experts all pretty much agree.
3 Foods You Should Be Eating (But Probably Haven't Thought Of)
Desiree Nielsen, R.D., says we should have fun with our meals.
Exactly What To Eat To Stop A Cold Or Flu In Its Tracks
The good news? It's all pretty delicious.
4 Tips To Boost Nutrients In Your Food + An Anti-Aging Soup Recipe
Pro tip: The methods you use matter.
The Simple Way To Make Roasted Veggies Way Healthier
It helps them taste better too.
The 5 Teas You Should Always Bring With You When You Travel
They can soothe digestion, eliminate stress, and help you sleep better!
4 Healthy Tricks To Turn A Bowl Of Soup Into An Actually Filling Meal
Plus, they make everything way tastier.
