730 Articles in Functional Food
Functional Food
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
12 Healthy Snack Ideas That RDs Use To Avoid Hanger On The Go (No Fridge Necessary!)
Keep 'em in your bag and never run into a blood sugar emergency again.
This Is What You Should Eat Before Your Workout
Should you fast, feast, or neither?
10 Best Healthy Frozen Sides You Can Buy At The Grocery Store
Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!
The Healthiest Foods at Subway, According To Nutritionists
No shortage of good options here!
The Unexpected Turmeric Trick You Have To Know
I learned it the hard way so you don't have to.
I'm A CBD Expert & I Get Asked These 3 Questions All. The. Time.
The more ubiquitous CBD becomes, the more questions are raised—and facts can be hard to come by.
Let's Settle This: Is Grapeseed Oil A Healthy Choice?
Turns out, it's way more complicated than it seems.
When I Dip, You Dip, We Dip: The Best Dips For Any Summer Spread
Including a turmeric hummus and the bean dip that has the whole wellness world buzzing.
5 Ways Chris Kresser, M.S., LAc Healed His Gut & Overcame Chronic Parasites
Chris Kresser, M.S., LAc, shares how he healed from chronic illness.
Want To Sleep Better & Have Glowing Skin? This Tea May Be The Answer
Better sleep. Lower risk of cancer. Fewer pesky GI issues, but are these benefits fact or folklore?
Going Keto? Here's The One Time Of Month Women Should Eat More Carbs
A nutritionist explains the value of "carb cycling" on keto.
The Healthiest Foods At Chipotle, According To Nutritionists
Including the chain's new Whole30 and Paleo options!
6 Signs Your Keto Obsession Has Spiraled Into An Eating Disorder
Is your fixation with low-carb bordering on orthorexia?
Grilling Out? Here Are The 7 Healthiest Burger Toppings, Ranked
Did your favorite make the list?
10 Inflammation-Fighting Pantry & Freezer Staples That Upgrade Any Meal
Great kitchen additions, whether you're vegan, paleo, or keto.
5 Best Healthy Cooking Oils, Plus Some You Should Definitely Avoid
These flavor-packed fats won't be damaged by heat.
The Healthiest Foods At Wendy's, According to Nutritionists
Swap those fries for some blueberries and strawberries.
5 Dietitian-Approved Herbs & Spices That Will Help You Live Longer
Here's how to get them into your diet right away.
5 Brain-Boosting Kitchen Staples This Integrative Doc Swears By
Adding these simple ingredients to your diet makes a big cognitive difference.
