1284 Articles in Functional Food
Functional Food
Study Says Older People Should Eat More Of This To Support Better Memory
Researchers propose updating dietary guidelines as we age.
New Research Finds How The Mediterranean Diet Promotes Longevity
Another benefit for one of the world's most popular diets, explained.
This Gut Expert Wants You To Eat More Berries — Here's Why
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
An RD Explains How Chocolate Can Be Healthy & The Best Ways To Use It
Move over, dark chocolate; it's raw chocolate's time to shine.
This Is What A Harvard Geneticist Eats To Look & Feel 10 Years Younger
Plus, the one food he makes "religiously."
The Easiest Spice To Incorporate Into Your Food, According To An Expert
We consulted our resident spice expert, Kanchan Koya, Ph.D.
Here's Why An RD Recommends The Keto Diet To Help Manage PCOS Symptoms
Plus, tips for how to do it correctly.
The Micronutrient This Functional Medicine Gynecologist Wants You To Add To Your Diet
According to Trubow, "They've got tremendous micronutrient concentration!"
The One Spice This Expert Wants You To Add To Your Spice Rack
If you're looking for a new spice to add to your collection, spice expert Kanchan Koya, Ph.D., has the answer.
These Foods Have An Antioxidant That Decreases Alzheimer's Disease Risk
Another reason to eat your fruits and vegetables.
Novak Djokovic Attributes Australian Open Success To A Plant-Based Diet
Tennis star Novak Djokovic is serving up aces—on and off the court.
Pass The Miso: New Study Finds A Good Reason To Eat More Fermented Soy
Miso soup, anyone?
What Is Kombucha & How Does Fermented Tea Improve Your Gut?
We love our booch!
What This Preventive Cardiologist Eats In A Day On A Keto Diet
This cardiologist always starts his day with a cup of black coffee.
We're Still Talking About Eggs & Cholesterol — Here's What A New Study Says
Good news for all you egg eaters!
What Is Quinoa? Everything You Need To Know About This Super Seed
This tiny seed packs in the nutrients!
How A $161 Million Investment Just Brought Us Closer To Lab-Grown Meat
Memphis Meats announced a $161 million investment toward their pilot plant.
Low-Carb Diets Can Boost Longevity, But Only If You Do This
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Can Hibiscus Tea Actually Cause Hallucinations? We Investigated
Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?
