1374 Articles in Functional Food
Functional Food
I'm An Integrative Dietitian & I Always Keep These Superfoods In My Kitchen
My go-to list of superfoods.
A Functional Medicine Expert's Go-To Diet To Minimize Inflammation
It's his No. 1 strategy to help with autoimmune symptoms.
The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)
Here's why you want to drizzle it on everything.
I'm A Nutritionist: These Are My 6 All-Time Favorite Foods For Longevity
Check out this superstar grocery list.
Yes, It's Possible To Get Omega-3s As A Vegan Or Vegetarian: Here's How
Variety is key.
The Inflammatory Food This Nutrition Expert Wants You To Nix
It's one of seven high-FI (food intolerance) ingredients that may affect well-being.
Stop Tossing Your Beet Stems: 3 Benefits Of This Nutrient-Packed Superfood
An unsuspecting, mild, easy-to-eat leafy green.
The Mistake This PhD & Spice Expert Wants You To Stop Making With Ginger
Don't waste this precious potent ingredient.
Stop Tossing Your Garlic & Onion Skins: 10 Health-Supporting Ways To Use Them
Instead of tossing garlic and onion peels into the trash, make the most of them.
Pecans vs. Walnuts: Which One Is Superior For Blood Sugar Management?
The answer may surprise you.
Found: A Versatile Veggie Burger That You Can Eat With Everything
Did we mention it's a potential climate solution too?
Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet
Maybe the saying should be "Have your candy and eat it, too."
Full-On Flavor: 4 Ways Rice Vinegar Makes Your Food Taste Better
Rice Vinegar = the versatile kitchen staple we need.
Drinking Water Is Wellness 101 ... But Are Electrolytes Even More Important?
Drinking water has so many benefits, so what do we need to know about our hydration needs and even overhydration?
This Underappreciated Grain Can Help You Maintain Healthy Iron Levels
Feeling a bit tired of the same old oatmeal?
This Underrated Ancient Grain Has More Protein & Fiber Than Quinoa
Plus, how to cook it.
If Your Fall Wellness Personality Was A Flavor, What Would It Be?
This fun quiz will tell you your fall wellness personality!
Eating More Of This May Lower Risk Of Death By 10%, Study Finds
Plus, why they're linked to longevity.
The One Healthy, Warming Ingredient We're Putting In Nearly Everything
What's better in fall than adding warming spices to soups, roasted veggies, and even coffee?
Even Your Dog Thinks Seasonal Allergies Are The Worst. Here's How To Help
It doesn't matter how healthy you are or how often you meditate, allergies test anyone's patience... Our pups included!