1322 Articles in Functional Food
Functional Food
This Diet Might Help Reduce Postmenopausal Hot Flashes By Nearly 80%
It's all pretty simple.
Is This Eating Style Better Than The Mediterranean Diet? New Study Compares
Is one European-inspired diet better for you?
I'm An MD & This Is The Common Pantry Staple I Recommend For Constipation
Just another benefit of this beloved oil.
I'm An Integrative Dietitian & Here's How I Make Foods Easier To Digest
Try these smart techniques.
Two Neurologists Agree: This Is The Best Brain-Healthy Snack
This snack reigns supreme.
7 Tips For Running A Successful Virtual Health Coaching Practice
Consider this your ultimate guide.
How A Vegan Diet Transformed NYC Mayoral Candidate Eric Adams' Life
Some food for thought.
Just In: Study Finds These Protein Sources Are A+ For Heart Health
This new study gets down to the nitty-gritty of which foods, but also how often and how much.
Mom Hacks: How I Energize Early Mornings For Ultimate Peace, Power & Productivity
How I energize early mornings for ultimate peace, power, and productivity.
This High-Fiber, Low-Carb Food May Offer Some Major Digestion Benefits
It's also a great gluten-free substitute.
Cutting Back On Sugar In Your Iced Coffee? Use This Skin-Supporting Sub*
For coffee devotees, there's little more important in the morning than getting your perfect cup of coffee.
The One Frozen Food Hack You Probably Haven't Tried — But Need To ASAP
This is a total game-changer.
5 Genius Ways To Make Your Classic Fruit Salad Way More Protein-Dense
Don't be afraid to get creative.
You've Heard Of Superfoods, But What About Superweeds? An MD's Top 6 Sources
They may be common, but they boast tons of nutrients and flavor.
I'm A Neuroendocrinologist & This Is My All-Time Favorite Healthy Flour
All hail this fiber-rich flour.
Just In: Postmenopausal Women May Benefit From Eating Chocolate For Breakfast
Chocolate for breakfast may sound like a child's dream, but it may help manage blood sugar for some.
This Food Might Help Reduce Risk Of High Blood Pressure, Study Finds
A simple dietary shift might make a big difference.
Eating Just A Quarter-Cup Of This Food Daily May Lower Cancer Risk, Study Finds
The new "apple a day."
This Functional MD's 7-Point Strategy Could Help You Achieve Optimal Well-Being
This approach connects the best of primary care with functional medicine.