730 Articles in Functional Food
It all comes down to your digestion.
Keep 'em in your bag and never run into a blood sugar emergency again.
Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!
No shortage of good options here!
The more ubiquitous CBD becomes, the more questions are raised—and facts can be hard to come by.
Turns out, it's way more complicated than it seems.
Including a turmeric hummus and the bean dip that has the whole wellness world buzzing.
Chris Kresser, M.S., LAc, shares how he healed from chronic illness.
Better sleep. Lower risk of cancer. Fewer pesky GI issues, but are these benefits fact or folklore?
A nutritionist explains the value of "carb cycling" on keto.
Including the chain's new Whole30 and Paleo options!
Is your fixation with low-carb bordering on orthorexia?
Did your favorite make the list?
Great kitchen additions, whether you're vegan, paleo, or keto.
These flavor-packed fats won't be damaged by heat.
Swap those fries for some blueberries and strawberries.
Here's how to get them into your diet right away.
Adding these simple ingredients to your diet makes a big cognitive difference.