457 Articles in Functional Food
Functional Food
I Healthified Your 5 Favorite Thanksgiving Dishes (You're Welcome)
It's way easier than you think.
The One Blood-Sugar-Balancing Ingredient I'm Adding To All Of My Thanksgiving Desserts
It helps heal your gut too.
The Gut-Healing Foods This Expert Always Keeps In Her Kitchen
Keep 'em stocked and you'll always feel amazing.
Is Keto The Best Diet For Tackling Inflammation Once & For All?
How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.
The One-Day Plan To Balance Cortisol Levels
Stressed? This will make you. feel better stat.
Drinking Caffeine Can Lead To Weight Gain. Here's How
Is your morning cup of coffee contributing to a growing waistline?
How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)
How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.
I Was Tired, Bloated & Anxious For Months — This Was The Key To Getting My Health Back
This is what finally led our founder & CEO to health and authentic happiness.
How To Balance Blood Sugar When Eating These 8 Healthy Foods
A lot of our favorites made the list
No, Black Coffee Lovers Are Not Actually Psychopaths. Here's Why
Black coffee actually has a TON of health benefits—so back off, haters.
The Crazy Drink This Functional Doc Orders At Starbucks To Reverse Aging
You can get it at any coffee shop.
5 Mind-Blowing Avocado Swaps You’ll Actually Use
No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...
Confused By Healthy & Unhealthy Fats? Here Are 6 Rules To Live By
Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...
You Just Need 3 Ingredients To Make This Golden-Milk French Toast
The weekend brunch staple can make us feel like crawling right back into bed, but a simple makeover with golden-milk totally changes that. We took a...
This Unusual Type Of Milk Could Help Heal Your Gut & Make Your Skin Glow
Bet you haven't tried it yet!
The One Type Of Fat That's Best For Beating Winter SAD & Fighting Inflammation
It has a host of other health benefits as well.
What Everyone Gets Wrong About How Protein Affects Blood Sugar Balance
And exactly what you should do about it.
We Found Your New Favorite Calming Tea — And It Might Help With Bloating Too
You can take it as a capsule too.
The Lifesaving Reason You Should Be Eating Organic Foods
A new study suggests that eating organic could lower your risk of developing cancer.
All The Health Benefits Of Chia Seeds + A Few Recipes You Haven't Tried Yet
Chia seed jam, anyone?
