457 Articles in Functional Food
It's way easier than you think.
It helps heal your gut too.
Keep 'em stocked and you'll always feel amazing.
How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.
Is your morning cup of coffee contributing to a growing waistline?
How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)
How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.
This is what finally led our founder & CEO to health and authentic happiness.
A lot of our favorites made the list
Black coffee actually has a TON of health benefits—so back off, haters.
You can get it at any coffee shop.
No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...
Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...
The weekend brunch staple can make us feel like crawling right back into bed, but a simple makeover with golden-milk totally changes that. We took a...
Bet you haven't tried it yet!
It has a host of other health benefits as well.
And exactly what you should do about it.
You can take it as a capsule too.
A new study suggests that eating organic could lower your risk of developing cancer.
Chia seed jam, anyone?