1168 Articles in Functional Food
Functional Food
What To Eat With Iron-Rich Foods To Boost Efficacy, From A Neuroscientist
The food pairing you may not have known about.
I'm A Functional Medicine Expert & These Are The Teas I Drink Daily
Spilling the tea on my go-to drinks.
7 Healthy Pumpkin Recipes (With Bonus Benefits) To Whip Up This Fall
Have your pumpkin and eat it, too.
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
5 Brain-Supporting Foods A Neuroscientist Recommends For Picky Eaters
The key to helping kids grow a healthy brain at a young age? Introducing them to brain-healthy foods early on.
5 Heart-Healthy Foods This RD Wants You To Add To Your Plate This Fall
Plus, the best ways to cook each one.
mbg Breakfast Club: These Are The Staples That Fuel Us Every Day
Obsessed with breakfast? Read on for some yummy meal ideas!
Uh, Your Canned Beans Might Not Be Vegan: Use This MD's Tip To Tell
When we heard this little tip, we were floored. Dumbfounded. Betrayed by our bountiful beans.
7 Uncommon Fruits I Discovered While Rebuilding My Diet For The Better
When an apple a day didn't keep the doctor away.
Yes, Olive Oil Goes Rancid: Here's How To Store It Properly For Max Shelf Life
Plus, how to preserve the benefits.
The Simple Formula This RD Uses For Nutrient-Dense Lunches, Every Time
No more boring salads.
An RD's Top 6 Veggies That Pack An Immune-Supporting Punch & How She Uses Them
Make the most of your farmers market haul.
Avocado Or Olive Oil? The Great Healthy Fat Debate, Answered
Helping you decide which oil to use.
6 Expert-Approved Teas To Soothe Headaches Once (Or Before) They Hit
How to calm that pounding in the head.
New To Gluten-Free? 5 Ways To Make The Transition Seamless For The Whole Household
Gluten-free doesn't have to equal limitation; it can mean an expanded palate and an opportunity for greater variety for the whole family.
The Best Foods For Lasting Energy, From A Nutritional Psychiatrist
Spice up your midafternoon slump.
How To Properly Store Ginger So The Whole Dang Root Doesn't Shrivel Up
Because I'm tired of wasting the ingredient.
A Nutritionist On The Common Fruit That's Stellar For Mood Stability
We should pay more attention to this humble fruit.
Vine To Table: Why Grapes Are The Perfect Holiday Snack
Smart snacking is good for the mind, the soul, AND the body—as long as you know what to reach for.
5 Health & Fitness Benefits Of Beetroot Powder, From RDs
The powerful powdered beets.