1173 Articles in Functional Food
Functional Food
8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists
Everything you wanted to know about sauerkraut.
This Mediterranean Diet Modification May Help Support Liver Health, Study Says
Ever heard of mankai?
3 Seamless Swaps For Coconut Oil + Exactly Where They Work Best
Ran out of coconut oil? Don't worry; these will do the trick.
The Micronutrient This Functional Medicine Doctor Wants You To Eat
According to Trubow, "They've got tremendous micronutrient concentration!"
Oat Milk vs. Almond Milk: Which Non-Dairy Drink Is Better For You?
The great milk showdown.
3 Simple Level-Ups This RD Uses To Make Snack Time More Satiating & Nutritious
Three nutritious tips for snack time.
Stomach Growling At Night? Here's A Trick To Keep You Full All Night Long
Gulp a straight spoonful of the bee sap before bed—you might just sleep soundly through the night.
6 Unusual Ways To Use Pineapple Peels That Might Reduce Inflammation
Have you considered pickling your peels?
4 Bedtime Snacks That Actually Help You Sleep Better, Expert-Approved
Not all bedtime snacks are created equal.
5 Veggies To Add To Your Smoothie That Won't Totally Wreck The Flavor
Add bonus nutrients to your go-to blend.
A Completely Objective, Nonnegotiable List Of The Best Beers for Everyday Moments
Beer is the Swiss Army knife of the beverage world, and—if you ask us—the perfect way to celebrate a variety of occasions.
A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
Simple practices to infuse your food with more joy.
New To The Vegan Diet? Here's A Grocery List + Inspo For Plant-Based Meals
We put together a master list of the best plant-based essentials.
A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert
This blend is anti-inflammatory and gut healing.
Are Tannins In Tea Beneficial Or Problematic? Here's What Science Says
What to know about the controversial component.
21 Foods High In Quercetin, The Potent Antioxidant You Need In Your Diet
This antioxidant deserves a spotlight.
This Functional MD Wants You To Change Your Relationship With Salt
Here's the skinny on salt.
The Immune-Supporting Tonic This Acupuncturist Sips All Winter
It's the perfect thing to sip at the end of dinner on a cold night.
The 9 Best Nutrient-Packed Foods To Relieve A Hangover
For when you've had a little too much fun.
This Alternative Sweetener Is Actually A Nutrient-Packed Superstar
Have you heard of this unique superfood fruit?