916 Articles in Functional Food
Functional Food
How Much Protein Should You Actually Be Getting & Is All Protein Created Equal?
Way more than you ever wanted to know about protein!
The Secret To Making Everything You Cook Healthier & Way More Delicious
Trick everyone into thinking you're a professional chef in less than five minutes.
This Gut-Healing Drink Tastes Like Soda & Is WAY Easier To Make Than Kombucha
It's filled with good bacteria your gut will love.
What This Nutritionist & Anxiety Expert Wants You To Eat Every Day
Plus, exactly which foods to find them in.
7 Foods and Nutrients That Make You Feel Frisky
7 foods proven to make you feel frisky.
Anti-Inflammatory FAQs: We've Answered Your Most Burning Questions
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
A Mediterranean-Keto Diet May Reduce Markers Of Alzheimer's, Study Finds
There's yet another reason to care for your gut.
5 Easy Ways To Add More Protein To Your Daily Smoothie
Make a smoothie that actually keeps you full through lunchtime!
This Secret Hack Lets You Get WAY More Avocado Bang For Your Buck
Save money, eat more 'cados. Sounds like a win to us!
This Secret Ingredient Makes Your Food Anxiety-Relieving & More Delicious
Here's everything you need to know about harnessing its powers in your cooking.
Big Summertime Snacker? An RD Breaks Down How To Indulge Healthily
Bonus: Her tips will help you avoid plastic waste, too.
Craving Carbs? Here's What It Means + The Healthiest Ones To Eat
Yes, you can have carbs in a way that's good for your body.
Have Dietary Restrictions? These 3 Travel Hacks Will Keep You Healthy (And Full)
These are the tips for eating clean, no matter the ZIP code.
The Healthiest Way To Consume Alcohol, According To A Nutritionist
Plus, the natural hangover cure that can do more harm than good!
Is This The Solution To Our Widespread Vitamin D Deficiency Problem?
A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.
Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help
Luckily, there are a few simple solutions.
The Simple Trick That Will Make Literally Everything You Eat Healthier
Upgrade your kitchen for under $20.
11 Genius Ways To Eat Your Greens, From The Healthiest People We Know
Make every meal for inflammation-fighting.
The Keto Diet May Help Halt The Growth Of Certain Cancers, Finds Study
Some cancer cells thrive in the presence of glucose.
This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries
It takes literally two minutes to make.
