This 6-Ingredient Soup Is Nutrient Dense & Only Takes Minutes To Make

It's the perfect weeknight meal.

This Mediterranean Diet Modification May Help Support Liver Health, Study Says

Ever heard makai?

3 Seamless Swaps For Coconut Oil + Exactly Where They Work Best

Ran out of coconut oil? Don't worry, these will do the trick.

These Yummy 4-Ingredient Date Bites Are A Fiber-Filled, Nut-Free Snack

A perfect weekend snack.

Try This Secret Recipe French Women Eat To Reset Their Beauty Routine

Soup is good for the soul and skin.

This Healthier Spaghetti Alfredo Uses A 5-Ingredient Plant-Based Sauce

It'll be comforting and nutritious.

You Won't Believe These 4 Easy Chia Pudding Recipes Are Healthy

The perfect protein-dense make-ahead breakfast.

A Simple Vegan Breakfast Sandwich Recipe You'll Want To Make Weekly

Bonus: It has so many crucial nutrients.

Sneak In Your Veggies With This Avo Chocolate Smoothie

Ever made a zucchini smoothie?

3 Healthy Chicken Soup Recipes That Pack An Anti-Inflammatory Punch

Have you ever swapped in zoodles?

The Micronutrient This Functional Medicine Doctor Wants You To Eat

According to Trubow, "They've got tremendous micronutrient concentration!"

5 Simple RD-Approved Snacks To Nosh On While Working From Home

Working from home is an opportunity to get creative with your snacks.

Oat Milk vs. Almond Milk: Which Non-Dairy Drink Is Better For You?

The great milk showdown.

How To Finagle Meal Prep If Your Partner Eats Meat & You Don't (Or Vice Versa)

Is your couple split?

Stomach Growling At Night? Here's A Trick To Keep You Full All Night Long

Gulp a straight spoonful of the bee sap before bed—you might just sleep soundly through the night.

How To Make A Vibrant & Flavorful Low-FODMAP-Friendly Hummus

This easy trick makes it way easier on your gut.