The Latest Climate Change

Of 6 Popular Diets, These Rank The Worst For Your Health (& The Environment)

It has a quarter of the emissions of other eating patterns.

Want To Slash Your Carbon Footprint? Following This Diet Will Help

Like so many sustainable actions, this one's great for your personal health too.

There's A Shocking Amount Of Microplastic In The Air We Breathe, New Study Finds

Plus, an effective (and fun!) climate action you can take this month.

Living Within This Many Miles Of A Park Can Boost Mental Health

Does your area follow the 3-30-300 green space rule?

Walking In Nature For Just One Hour Has This Surprising Brain Benefit

Plus, a celebratory climate action you can take this month.

These Air Pollutants Affect 99% Of People — Here's How To Detoxify

When it comes to air pollution, our liver, lungs, and gut need some assistance.

Why We Love Certain Smells In Nature + More Climate News To Know

Plus, the most effective climate action you can take this month.

Feeling Mentally Fatigued? Try This 20-Minute Antidote To Stress & Overwhelm

Yet another reason to get outside today.

This Brand Set A Goal To Help Protect 1.7 Million Trees—Here's Why It's Important

For instance, 430 square miles of rain forest were chopped down in the Brazilian Amazon in January 2022 alone.

This Unsuspecting Factor Can Impact Your Sleep & Health, Research Finds

It's quite literally keeping us up at night.

How To Reuse & Recycle That Pile Of Plastic Bags Under Your Sink

The ocean will thank you.

9 Foods To Eat (& 10 To Avoid) To Help Out The Planet Today

Unpacking what it really means to "eat sustainably."

How A Talk With My Kid Changed My Eco-Approach (After 20+ Years In The Movement)

"Mom, we're running out of time," said my older daughter Cady.

3 Small Ways You Can Show The Earth Some Love Today (& Every Day!)

In honor of Earth Day.

How To Count Your Carbon Footprint (Without Driving Yourself Crazy)

"By viewing the world in carbon, you're contemplating how your actions contribute to the planet we inhabit."

I'm A Nutrition PhD: This Is How I Eat For My Health & The Planet Daily

What we eat can benefit our own health and the environment in some really remarkable ways.

Microplastics Are Now In Our Blood + Other Major Climate News

Plus, how to clean up your spring cleaning routine.

I'm A Meteorologist & This Is How Climate Change Is Affecting Your Health

Here are the mental and physical threats I wish we'd talk about more.