Reiki Healing 101: Decrease Stress, Balance Your Body & Break Through Negative Energy

Decrease Stress, Balance Your Body & Break Through Negative Energy

Class Rating
instructor credentials
Empowerment Coach & Certified Reiki Master

Decrease Stress, Balance Your Body & Break Through Negative Energy

$69.99 USD

A deep dive into the fundamentals, history, and evolution of Reiki healing
A comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion
A series of energy-shifting meditations and exercises to help you become more self-aware, connected, and spiritually aligned
Lifetime access to the program
Discussion boards to interact with fellow students
Closed captions (English only)

Take This Class

FEATURED IN:

WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You’re intrigued by Reiki, energy work, or EFT. You’re interested in learning more about the power of energy healing, and are ready to really dive in—on you own time.
You live with unwanted stress, fear, sadness, or anxiety. You often feel overwhelmed, worried, or depressed, and just wish you could experience a sense of inner calm and clarity.
You want to connect more deeply to yourself and others. You desire to tap into your true self—the self you were meant to be—and to foster stronger relationships with those around you.

If you’re curious about the energy chakras of the body, if you want to explore meditation and other exercises that can quell negative emotions, if you want to live up to your full potential—your true purpose—then this class is for you. What are you waiting for? Let’s get started.

What you'll learn

By enrolling in this class, you’ll gain incredible knowledge on:

The power of Reiki precepts.
The four levels of Reiki training.
How to use EFT, tapping, and more to shift negative energy flows.
The basics of chakras, and how you can use Reiki to balance them.
Creating your own personal energy healing practice.

"Working with Kelsey has rocked my world in so many ways. The first of which being she has inspired me to learn how to be a reiki practitioner (from her, of course)! That's how she is—her light is infectious and she shows up fully in her practice. The energy, lightness and clarity I feel after a session with Kelsey is out of this world."

— Jordan Y, The Balanced Blonde, Client

"When I started working with Kelsey, I had never tried reiki before and had no idea what to expect. I am recovering from a tremendous loss, and Reiki with Kelsey has brought me peace, a new sense of confidence, and an excitement for the future that I didn't think was possible. I now look at my life and everything I've been through with clarity, love and hope."

— Kelli H, Client

"Working with Kelsey is like working with the best parts of yourself! Kelsey's light pulls your clearest thoughts and feelings to the surface enabling the healing power of reiki to renew your mind, body and spirit. If we attract a reflection of ourselves, then attracting Kelsey into your life is like attracting a spiritual light in human form, that she lovingly shines back onto you."

— Inga D, Client

Class Outline

Module 1: Getting Started On Your Journey

Get to know Kelsey as she shares her personal journey to becoming a Reiki master. She’ll also explain who this class was designed for, and the benefits you can expect to receive from taking it.

Meet Kelsey J Patel
Who’s This Class For?
What’s This Class All About?

Module 2: The History Of Reiki & The “How” Of Energy Work

In your second module, Kelsey introduces you to the practice of Reiki healing. She’ll explain exactly what Reiki is, how it works, its history, and its precepts. She’ll also review the four levels of attunement, and why it’s important for a practitioner to receive an attunement at each level before becoming a Reiki master.

What Is Reiki?
History Of Reiki
Basic Principles Of Reiki & The Reiki Precepts
The Four Levels Of Reiki Training
Reiki & Universal Life Force Energy

Module 3: Reiki & EFT

Follow along as Kelsey explains the concepts of EFT, energy shifting, tapping, and more! She’ll even cover how to use some of them together for an even deeper spiritual connection.

EFT & Energy Shifting
Tapping 101
EFT In Action
The Power Of Reiki & EFT
When & How To Use Reiki & EFT

Module 4: Getting Connected To Your Life Force Energy

Kelsey discusses the basics of chakras, why it’s so important that they are balanced and blockage-free, and how you can use Reiki to help heal them. She then provides you with a series of meditations and other exercises to help you heal your chakras to feel more aligned and connected.

Chakra Basics
Getting Deeply Connected
Mind/Body Meditation
Lead With The Heart
Life Force Energy Breathwork

Module 5: Takeaways & Your New Daily Practice

In the (almost!) final module of this class, Kelsey helps you create a daily practice using Reiki precepts and other self-healing techniques. She then sends you off with key takeaways from the class, as well as words of encouragement.

Your New Daily Practice: Reiki Precepts
Takeaways & Next Steps

Module 6: Easy Access To Mindfulness Exercises

In this bonus module, you will have access to the meditations that you practiced earlier in the class, plus a few bonus exercises—all in one place for your path to healing!

Find Balance Anytime, Anywhere
Tapping For Stress
Tapping For Pain
Tapping For Sadness
Tapping For Fear
Morning Activation
Evening Activation
Mind/Body Meditation
Lead With The Heart Meditation

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Kelsey J. Patel

Kelsey J. Patel is a spiritual empowerment coach, healer, and entrepreneur dedicated to helping clients live a vibrant, joy-filled and abundant life. Through her public speaking, Fortune-500 consulting, online programs and private practices of reiki, EFT (Emotional Freedom Technique), and intuitive healing, she guides others through the process of releasing their old stories and limiting beliefs. Through healing these past wounds, her clients can then step into lives filled with peace, purpose and true fulfillment. This is her life's purpose.

Known for her abilities in connecting deeply with her clients, she attributes this to the sum of her own life experiences. Her healing corporate workshops and one-on-one sessions blend her corporate experience and her spiritual trainings to help those in need stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives.

Kelsey is a certified reiki master, yoga instructor, meditation teacher and specializes in the Emotional Freedom Technique (EFT). She is also owner of Pure Barre in Beverly Hills, as well as co-owner and operator of iamVibes Activewear.

Reiki Healing 101

Decrease Stress, Balance Your Body & Break Through Negative Energy

$69.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.