In this session, you’ll get to know Tara Stiles, as she talks about her yoga practice and shares her own personal pregnancy story. She’ll also give you a bit of background for what to expect from this class!
Tara goes over how someone in any stage of her pregnancy journey – from pre-conception to after the baby is born – can benefit from Tara’s special style of yoga. She’ll also share some of the benefits you can expect from this class.
Here, you’ll learn everything you need to get set up for lasting success in your home yoga practice.