How To Live Every Day With More Joy
Break Out Of Your Rut With Practical Tools To Find Magic In Every Situation, Every Day
27 VIDEO LESSONS
By expert instructor Sheryl Paul, M.A.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV27 VIDEO LESSONS
By expert instructor Sheryl Paul, M.A.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVBreak Out Of Your Rut With Practical Tools To Find Magic In Every Situation, Every Day
$59.99
With Best-Selling Author & Relationship Expert
WHAT YOU'LL LEARN:
- Daily practices to help you live with more joy
- Tangible tools and accessible information to help you break out of your rut and experience more vitality
Who Is This Class For?
You wake up in the morning feeling empty or anxious.
You feel like there is something missing in your life.
You’re ready to break out of your numbness.
You're ready to break free from negative mind chatter.
You want to live a life in which you feel fully aligned with who you want to be.
By enrolling in this class, you’ll gain imperative knowledge on how to:
Using your feelings as a guide.
Daily practices to promote kindness, mindfulness, and self-love.
How to move and eat for optimal levels of joy.
How to feel aligned and in the life you want to live.
Class Outline
Introduction
Our culture tells us that living the dream life means attaining a lot of external factors, but what does a dream life really look like? In your first module, Sheryl will help answer this question, as well as share a bit about her own journey to happiness, and how to get the most out of this class.
Foundational Principles
Having a guide is always nice! Here, Sheryl will share the foundational principles that provide a framework for your journey to more joy.
The Daily Practices
Choosing a ritual to partake in every day will allow your mind to discover and solidify positive concepts so that you can make them a reality. In this module, Sheryl suggests a few daily practices to help you do just that.
A Holistic Approach For Living Your Dream Life
Any healing practitioner who works holistically understands that it's essential to first attend to the physical body via food, sleep, and exercise before doing inner-work. Sheryl will show you how to start from the outside-in, in order to become your best self from the inside-out.
Move Toward Your Feelings
At the core of living your dream life is learning to move toward your feelings—all of your feelings. Sheryl discusses why you need to feel pain to find joy, how to really feel your feelings, how to move toward your spirit, and more.
Conclusion
Many people have trouble accessing their place of wholeness, so Sheryl will use this last module to guide you into yours. Remember, this is also a powerful way to assess whether or not a thought is true, so be sure to spend a lot of time here in the future.
Meet the Instructors
Sheryl Paul, M.A.
mbg Contributor
Sheryl Paul, M.A., has counseled thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. She has appeared several times on “The Oprah Winfrey Show”, as well as on “Good Morning America” and other top media shows and publications around the globe. She also offers a 30-day coaching program, just twice a year, where she personally teaches the Love Laws to help you open your heart to help you feel more love, intimacy and connection with your partner.
Testimonials
Sheryl casts new light on an old subject, making clear that the natural wisdom in a woman's own heart is the best bridal consultant she could possibly have.
Sheryl's work was indispensable in helping me soothe and address my fears and anxieties around my engagement and approaching wedding day. Without her guidance, wisdom, and assurances, my overwhelm may have clouded what turned out to be one of the calmest and most incredible days of my life.
What's Included
6 modules and 27 video lessons, filled with all the information you need
Daily practices to help you live with more joy
Tangible tools and accessible information to help you break out of your rut and experience more vitality
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.