How To Heal From A Breakup
Experience True Healing & Closure After A Breakup
13 VIDEO LESSONS
By expert instructor Sheryl Paul, M.A.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV13 VIDEO LESSONS
By expert instructor Sheryl Paul, M.A.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVExperience True Healing & Closure After A Breakup
$49.99
With Relationship Expert
WHAT YOU'LL LEARN:
- A deep dive into how to pick yourself back up after a breakup
- A step-by-step method for letting go of old relationships and moving on
Who Is This Class For?
You’ve recently gone through a breakup.
You’re having a hard time coming to terms with being single.
You’ve tried everything, but can’t seem to get your ex out of your head.
You want to heal and move onto a new relationship.
You want to be happy with just yourself again.
By enrolling in this class, you’ll gain imperative knowledge on how to:
The emotional transitions that happen during a breakup.
How to experience your pain in order to let it go.
Determining whether or not it was passion or real love.
How to finally get closure.
The art of moving on.
Class Outline
Introduction
In this introductory module, Sheryl explains what you’ll get out of her class, how to approach the material, and provides some basic information on kindness, trauma, creativity, and memories, and how they relate to your breakup.
The Foundation
Your breakup is your opportunity to shed what is longer serving you. Sheryl explains the concept of the “Dark Night Of The Soul,” how you can use it to help you, as well as how to move through your emotional transition stages and create healing intentions.
The Willingness To Feel Your Pain
In order to let go and be relieved of your pain, you need to really experience it. In this module, Sheryl will give you an overview of the different types of pain, grief, and anger, and how to effectively deal with each.
Exploring The Relationship: What Can You Learn About Yourself, Your Ex & Love?
It's time to shift out of your heart space and engage the left side of your brain, as you start to make sense of the relationship and the breakup. Was it real love, or was it just intense passion? Sheryl will help you decide.
Letting Go
In your last module, Sheryl will leave you with a powerful exercise to help you let go of your ex, as well as a story to help you find closure.
Meet the Instructors
Sheryl Paul, M.A.
mbg Contributor
Sheryl Paul, M.A., has counseled thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. She has appeared several times on “The Oprah Winfrey Show”, as well as on “Good Morning America” and other top media shows and publications around the globe. She also offers a 30-day coaching program, just twice a year, where she personally teaches the Love Laws to help you open your heart to help you feel more love, intimacy and connection with your partner.
Testimonials
Sheryl casts new light on an old subject, making clear that the natural wisdom in a woman's own heart is the best bridal consultant she could possibly have.
Sheryl's work was indispensable in helping me soothe and address my fears and anxieties around my engagement and approaching wedding day. Without her guidance, wisdom, and assurances, my overwhelm may have clouded what turned out to be one of the calmest and most incredible days of my life.
What's Included
5 modules and 13 video lessons, filled with all the information you need
A deep dive into how to pick yourself back up after a breakup
A step-by-step method for letting go of old relationships and moving on
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.