Inflammation: Taming & Repairing The Body's Defense System with Vincent Pedre, M.D.

In this module, Dr. Pedre dives into what inflammation is, how it affects you, and how he recommends resolving it from a functional medicine and functional food perspective.

Brain Health: Disorders & Health Fundamentals with Mark Hyman, M.D.

How do you fix your brain? Dr. Hyman walks you through a new way of thinking about health, one that most doctors today still struggle to understand. It's the idea that everything is connected. This means that everything we do, everything we eat, all our thoughts, how we sleep, how we move, and how we live can actually change your brain at any moment.

Autoimmne Health: Eating to Support Your Immune System with Mark Hyman M.D.

Dr. Hyman is no stranger to autoimmune disease, and in this module, he explains why proper nutrition and a healthy lifestyle is so imperative when it comes to healing the body.

Disease Prevention: Avoiding Illness With Better Nutrition with Frank Lipman M.D.

According to Dr. Lipman, Western medicine is a disease care system, not a health care system. There are few to no tools in Western medicine to prevent disease, but rather, only to treat it once it’s already occurred. In this guide, Dr. Lipman walks you through exactly what to do to prevent disease before it occurs, and how to keep your health in good standing moving forward.

Veganism: Consuming Plants to Reduce Inflammation & Disease with Joel Kahn, M.D.

Dr. Kahn has been a vegan for over 40 years and knows a thing or two about the health benefits of eating only plants. In this study guide, he describes the history of veganism, its modern-day prevalence, some of his favorite studies, and how adopting a vegan diet and lifestyle can positively impact your life.

Anti-Aging: Reducing Inflammation & Enhancing Vitality with Taz Bhatia, M.D.

It seems as though everyone is always searching for the fountain of youth—for ways to turn back the clock, feel more energized, and to live with more vitality. In this module, Dr. Taz will explain why the key to avoiding premature aging is a lot simpler than you might think, and it really just starts with your diet.

Thyroid Health: Disorders, Treatments & Recovery with Taz Bhatia, M.D.

Given the many playsers involved in thyroid function -- the thyroid, pituitary, and the hypothalamus -- it is no surpise that disruption in any of these areas will affect the thryoid and the host of other areas that it manages. Dr. Taz addresses some of these factors, common thyroid disorders, and some medical and nutritional considerations for managing thyroid health issues.

Hormone Health: Detecting Imbalances & Resolving Them Through Nutrition with Amy Shah, M.D.

Hormones are an imperative part of acheiving optimal health. In this study module, Dr. Shah dives into how hormones can drastically alter your well-being for the better or for the worse, and how nutrition can help modulate these changes.

A Deeper Dive Into Autoimmune Disease with Will Cole, D.C., IFMCP

Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. He has spent his career and life researching autoimmune conditions and other inflammatory health problems. Being a part of someones wellness journey is Will’s passion and is truly a humbling sacred responsibility that he does not take lightly. In this module, Will Cole takes a deeper look into common autoimmune conditions, how they originate, and how they can potentially be managed through diet, lifestyle, and alternative therapies.

The Plant Paradox: Restoring Gut Health & Immunity with Steven Gundry, M.D.

Lectins, a plant protein sometimes referred to as an “antinutrient,” are found in many foods that we consume every day, such as wheat, corn, and various vegetables. Steven Gundry, M.D., a pioneer in cardiac surgery, has spent his post-surgery career researching the effect of lectins on human health. In this module, he’ll cover why it’s so important to understand what lectins are and why they could be harmful to you, as well as how you can make changes to your diet & lifestyle to make living lectin-free as easy as possible.

The Secrets of Longevity: How To Ensure The Best Possible Quality of Life At An Old Age with Steven Gundry, M.D.

Through Steven Gundry, M.D.’s work researching lectins & gut health, he realized how important it was to simultaneously speak on its impact on our longevity. In this module, he discusses longevity from the perspective of lifespan vs. healthspan, an important concept that helps us truly understand how we can live our best lives.

Voices of Experience/Coffee With Experts

Join in on a conversation with leading experts in the world of disease and functional medicine.