Clean Living 101: How To Reduce Exposure To Toxic Chemicals With Heather White

How To Reduce Exposure To Toxic Chemicals

Class Rating

How To Reduce Exposure To Toxic Chemicals

$19.99 USD

A comprehensive guide to common toxins found in everyday products, and how you can avoid them
Actionable tactics to create a clean, green living space
Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
Discussion boards to interact with fellow students
Closed captions (English only)

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WHO IS THIS CLASS FOR?

Who Is This Class For?

This class is perfect for you if:

You want to be a more informed consumer.
You want to avoid putting toxic chemicals in and on your body.
You want to clean your home with all-natural ingredients.
You’re concerned about long-term effects of GMOs.
You want to live a healthier life.

It’s time to stop purchasing for convenience, and instead, make informed purchases for your health. What are you waiting for? Let’s get started.

What you'll learn

By enrolling in this class, you'll gain imperative knowledge on:

Scary facts about the consumer marketplace.
The consequences of factory farming.
How to make small changes toward living a healthier, chemical-free lifestyle.

"Heather White and EWG are true wellness warriors! They work 24-7 to guide people towards healthier, eco-conscious choices, in a totally understandable and digestible way. By breaking down complex science and data into easy to follow steps towards a greener life, Heather is truly empowering people everywhere to live a healthier, greener life!"

— Kris Carr, New York Times bestselling author and Wellness Advocate

"Heather White is an inspiring leader and teacher. As EWG's executive director, she fights every day to protect consumers, inform the public, and make the connection between our personal health and the environment. EWG's groundbreaking work on everything from food to cosmetics has revolutionized the way consumers look at their products and Heather's work has been indispensable to that mission."

— Dr. Mark Hyman, New York Times bestselling author

"As an eating psychology and nutrition expert, I am a huge fan of Heather White and the incredible work of EWG. EWG looks at green living as a whole and all of their recommendations are based on hard scientific research (not just the latest fads). It's easy to feel overwhelmed (and not even know where to begin!) when you first start examining your lifestyle and realizing that the food we eat, water we drink, and products we bring into our homes may not be as safe as we think, but Heather breaks it down so that it feels manageable and accessible. Heather is the perfect guide to start you on that journey."

— Elise Museles, Founder of Kale & Chocolate

Class Outline

Module 1: Introduction

Our modern consumer marketplace often features products that are filled with toxins and chemicals. In this introductory module, Heather measures the impact that these products can have on our collective health—what she has to say may shock you.

What's The Problem

Module 2: Food & Farming: What You Need To Know

The farming system in our country has for decades thrived on technological advances, weak regulation, and oversight. In this module, Heather spells out the shortcomings and practical consequences that we should all be aware of.

How Our Farms Can Impact Your Health
GMOs Explained
Pesky Pesticides
Food Additives: What to Avoid
What’s Actually In Your Food?
Educated Eating

Module 3: Creating Your Green Home

Watered-down regulation and oversight of the cleaning products industry has left us vulnerable as consumers. Heather walks us through what exactly we can do to be smarter, safer, and ultimately healthier when it comes to keeping our homes clean.

Are Cleaning Products Really That Toxic?
Cleaning Your Kitchen
Cleaning Your Bathroom
Cleaning Your Bedroom

Module 4: How Our Environment Impacts Our Health

Over her many years of experience at EWG, Heather has come across thousands of questions from consumers, all centered around how to create cleaner and greener homes. Here, Heather shares some of the most important things to think about when creating a toxin-free home.

An Overview
What You Need To Know About Your Drinking Water
Fire Retardants: A Closer Look
Can Cellphones Be Harmful?
Sneaky Toxins

Module 5: A Quick Review & Some DIY Fun

In your last module, Heather recaps some of the important tips we've discussed throughout the class, so you can have them top of mind as you continue your clean-living journey!

What We've Learned
Pesticides Reviewed
Processed Foods & GMOs Reviewed
Using Greener Cleaners: A Review
Cellphone Problems Reviewed
Sneaky Toxins: Sunscreens Demystified
Walter Filters Reviewed
DIY Green Cleaner

How It Works

LECTURES

You'll have unlimited access to hours of video content, all from the comfort of your own home. Lifetime access to the program allows you to establish an expert level of understanding, at your own pace.

PRACTICE

You'll take what you’ve learned in the lectures and put it into practice. With effective tactics and recommendations from your instructor, you’ll deepen your knowledge, lead a healthier lifestyle, and feel like a better version of yourself.

DISCUSSIONS

Interactive discussion boards allow you to discuss what's on your mind with instructors and fellow students. Get your questions answered, while joining a community of other wellness enthusiasts.

About Heather White

Heather White, Executive Director of EWG, is a nationally-recognized expert on environmental health and environmental law and policy. As Executive Director, Heather guides EWG's policy, advocacy, and online engagement of EWG's more than 2 million supporters. EWG is the nation's most effective environmental nonprofit advocacy organization and uses game-changing research to empower people to live healthier lives in a healthier environment. Learn more about Heather and EWG's work here. White has testified before Congress, briefed top Congressional staff and met with senior White House officials on a wide range of issues, including toxic chemical pollution, water quality, energy policy, food safety and farm bill reform. White has been interviewed by numerous news organizations, among them The New York Times, The Wall Street Journal, The Dr. Oz Show, MSNBC, NBC and PBS: To the Contrary.

Clean Living 101

How To Reduce Exposure To Toxic Chemicals

$19.99 USD

Take This Class

Find your happiest, healthiest self.

Our classes are designed to give you a simple and effective educational experience so you can focus on "you". Whether you're at home or on the go, you'll have access to world-class experts and a thriving community of wellness enthusiasts - all here to help you along the way.

Classes FAQS

Is the class delivered as a DVD or do I need to download it?

All you need is WiFi or a direct internet connection - no downloads or DVDs required! All classes stream directly to the device of your choosing.

When does the class begin?

Whenever you're ready! There's no set start (or end) date here.

Is there a specific schedule I need to follow?

Learn at your own pace. Some classes have a suggested timeline, but you are free to adjust to fit your own schedule.

What happens when I complete the class? Can I watch it again?

Yes! Watch as much as you'd like, and for as long as you'd like. Once you've completed the class, it's yours to keep!

What if the class is too difficult or it doesn't meet my needs?

No problem - let us know and we will work with you personally to find another class that suits you better.

What if I don't like the class?

We really hope you love it! Unfortunately, we’re not able to offer refunds for the programs. If you’re on the fence, we strongly recommend that you watch the preview videos to get a sense of what the class is like before you buy.

Didn't find the answer you're looking for?

Email us at support@mindbodygreen.com. We're happy to answer all of your questions.