Clean Living 101

How To Reduce Exposure To Toxic Chemicals

Clean Living 101
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Clean Living 101

How To Reduce Exposure To Toxic Chemicals

$19.99
START YOUR JOURNEY Clean Living 101
24 VIDEO LESSONS
By expert instructor Heather White
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
How To Reduce Exposure To Toxic Chemicals
$19.99 USD

What you get:

  • A comprehensive guide to common toxins found in everyday products, and how you can avoid them
  • Actionable tactics to create a clean, green living space
  • Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
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instructor credentials Former Director of the Environmental Working Group
Who Is This Class For?
This Class Is Perfect For You If:
  • You want to be a more informed consumer.
  • You want to avoid putting toxic chemicals in and on your body.
  • You want to clean your home with all-natural ingredients.
  • You’re concerned about long-term effects of GMOs.
  • You want to live a healthier life.
Clean Living 101
By enrolling in this class, you’ll gain imperative knowledge on how to:
  • 1. Scary facts about the consumer marketplace.
  • 2. The consequences of factory farming.
  • 3. How to make small changes toward living a healthier, chemical-free lifestyle.
Class Outline
1 LESSONS

Introduction

Our modern consumer marketplace often features products that are filled with toxins and chemicals. In this introductory module, Heather measures the impact that these products can have on our collective health—what she has to say may shock you.
LESSONS
  • 1. What's The Problem
Read more
4 LESSONS

Creating Your Green Home

Watered-down regulation and oversight of the cleaning products industry has left us vulnerable as consumers. Heather walks us through what exactly we can do to be smarter, safer, and ultimately healthier when it comes to keeping our homes clean.
LESSONS
  • 1. Are Cleaning Products Really That Toxic?
  • 2. Cleaning Your Kitchen
  • 3. Cleaning Your Bathroom
  • 4. Cleaning Your Bedroom
Read more
8 LESSONS

A Quick Review & Some DIY Fun

In your last module, Heather recaps some of the important tips we've discussed throughout the class, so you can have them top of mind as you continue your clean-living journey!
LESSONS
  • 1. What We've Learned
  • 2. Pesticides Reviewed
  • 3. Processed Foods & GMOs Reviewed
  • 4. Using Greener Cleaners: A Review
  • 5. Cellphone Problems Reviewed
  • 6. Sneaky Toxins: Sunscreens Demystified
  • 7. Walter Filters Reviewed
  • 8. DIY Green Cleaner
Read more
6 LESSONS

Food & Farming: What You Need To Know

The farming system in our country has for decades thrived on technological advances, weak regulation, and oversight. In this module, Heather spells out the shortcomings and practical consequences that we should all be aware of.
LESSONS
  • 1. How Our Farms Can Impact Your Health
  • 2. GMOs Explained
  • 3. Pesky Pesticides
  • 4. Food Additives: What to Avoid
  • 5. What’s Actually In Your Food?
  • 6. Educated Eating
Read more
5 LESSONS

How Our Environment Impacts Our Health

Over her many years of experience at EWG, Heather has come across thousands of questions from consumers, all centered around how to create cleaner and greener homes. Here, Heather shares some of the most important things to think about when creating a toxin-free home.
LESSONS
  • 1. An Overview
  • 2. What You Need To Know About Your Drinking Water
  • 3. Fire Retardants: A Closer Look
  • 4. Can Cellphones Be Harmful?
  • 5. Sneaky Toxins
Read more
1 LESSONS

Introduction

Our modern consumer marketplace often features products that are filled with toxins and chemicals. In this introductory module, Heather measures the impact that these products can have on our collective health—what she has to say may shock you.
LESSONS
  • 1. What's The Problem
Read more
6 LESSONS

Food & Farming: What You Need To Know

The farming system in our country has for decades thrived on technological advances, weak regulation, and oversight. In this module, Heather spells out the shortcomings and practical consequences that we should all be aware of.
LESSONS
  • 1. How Our Farms Can Impact Your Health
  • 2. GMOs Explained
  • 3. Pesky Pesticides
  • 4. Food Additives: What to Avoid
  • 5. What’s Actually In Your Food?
  • 6. Educated Eating
Read more
4 LESSONS

Creating Your Green Home

Watered-down regulation and oversight of the cleaning products industry has left us vulnerable as consumers. Heather walks us through what exactly we can do to be smarter, safer, and ultimately healthier when it comes to keeping our homes clean.
LESSONS
  • 1. Are Cleaning Products Really That Toxic?
  • 2. Cleaning Your Kitchen
  • 3. Cleaning Your Bathroom
  • 4. Cleaning Your Bedroom
Read more
5 LESSONS

How Our Environment Impacts Our Health

Over her many years of experience at EWG, Heather has come across thousands of questions from consumers, all centered around how to create cleaner and greener homes. Here, Heather shares some of the most important things to think about when creating a toxin-free home.
LESSONS
  • 1. An Overview
  • 2. What You Need To Know About Your Drinking Water
  • 3. Fire Retardants: A Closer Look
  • 4. Can Cellphones Be Harmful?
  • 5. Sneaky Toxins
Read more
8 LESSONS

A Quick Review & Some DIY Fun

In your last module, Heather recaps some of the important tips we've discussed throughout the class, so you can have them top of mind as you continue your clean-living journey!
LESSONS
  • 1. What We've Learned
  • 2. Pesticides Reviewed
  • 3. Processed Foods & GMOs Reviewed
  • 4. Using Greener Cleaners: A Review
  • 5. Cellphone Problems Reviewed
  • 6. Sneaky Toxins: Sunscreens Demystified
  • 7. Walter Filters Reviewed
  • 8. DIY Green Cleaner
Read more
Meet The Instructor
Heather White
Heather White

Heather White, Executive Director of EWG, is a nationally-recognized expert on environmental health and environmental law and policy. As Executive Director, Heather guides EWG's policy, advocacy, and online engagement of EWG's more than 2 million supporters. EWG is the nation's most effective environmental nonprofit advocacy organization and uses game-changing research to empower people to live healthier lives in a healthier environment. White has testified before Congress, briefed top Congressional staff and met with senior White House officials on a wide range of issues, including toxic chemical pollution, water quality, energy policy, food safety and farm bill reform. White has been interviewed by numerous news organizations, among them The New York Times, The Wall Street Journal, The Dr. Oz Show, MSNBC, NBC and PBS: To the Contrary.

Testimonials
"Heather White and EWG are true wellness warriors! They work 24-7 to guide people towards healthier, eco-conscious choices, in a totally understandable and digestible way. By breaking down complex science and data into easy to follow steps towards a greener life, Heather is truly empowering people everywhere to live a healthier, greener life!"
— Kris Carr
"Heather White is an inspiring leader and teacher. As EWG's executive director, she fights every day to protect consumers, inform the public, and make the connection between our personal health and the environment. EWG's groundbreaking work on everything from food to cosmetics has revolutionized the way consumers look at their products and Heather's work has been indispensable to that mission."
— Dr. Mark Hyman
"As an eating psychology and nutrition expert, I am a huge fan of Heather White and the incredible work of EWG. EWG looks at green living as a whole and all of their recommendations are based on hard scientific research (not just the latest fads). It's easy to feel overwhelmed (and not even know where to begin!) when you first start examining your lifestyle and realizing that the food we eat, water we drink, and products we bring into our homes may not be as safe as we think, but Heather breaks it down so that it feels manageable and accessible. Heather is the perfect guide to start you on that journey."
— Elise Museles
What’s Included
Secure your spot in Clean Living 101 for these enrollment benefits:
  • 5 modules and 24 video lessons, filled with all the information you need
  • A comprehensive guide to common toxins found in everyday products, and how you can avoid them
  • Actionable tactics to create a clean, green living space
  • Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
  • Lifetime access to stream from your computer, phone or tablet
Take This Class
How To Reduce Exposure To Toxic Chemicals
$19.99 USD

What you get

  • A comprehensive guide to common toxins found in everyday products, and how you can avoid them
  • Actionable tactics to create a clean, green living space
  • Nine downloadable guides covering a wide range of topics from safe meat consumption to EWG's trademark Dirty Dozen and Clean Fifteen
Limited time offer: Learn more about unlock
instructor credentials Former Director of the Environmental Working Group
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
Clean Living 101
$19.99 USD
How To Reduce Exposure To Toxic Chemicals
Limited time offer: Learn more about unlock
Frequently Asked Questions
What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
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All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the icon in the video player control bar to enable closed captions. (Currently offered in English only.)
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