Aim True: A 21-Day Journey

Find Your Purpose, Ignite Your Passion & Love Yourself

Aim True: A 21-Day Journey
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Aim True: A 21-Day Journey

Find Your Purpose, Ignite Your Passion & Love Yourself

$39.99
START YOUR JOURNEY Aim True: A 21-Day Journey
Or 4 payments of $10.00
23 VIDEO LESSONS
By expert instructor Kathryn Budig
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV
Find Your Purpose, Ignite Your Passion & Love Yourself
$39.99 USD

What you get:

  • An Aim True Workbook
  • Powerful rituals, recipes, and more, all designed to help you discover and become the best version of yourself
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instructor credentials Best-Selling Author & Yoga Superstar
Who Is This Class For?
This Class Is Perfect For You If:
  • You want to follow your passion, but aren’t sure what it is or where to begin.
  • You feel like fear is holding you back in life.
  • You struggle with body image issues or insecurities.
  • You want to take the philosophies of yoga off the mat and into the rest of your life.
  • You feel like your life is missing some zest, or fire.
Aim True: A 21-Day Journey
By enrolling in this class, you’ll gain imperative knowledge on how to:
  • 1. Find your purpose and follow your passion.
  • 2. Set true intentions.
  • 3. Create an alter to stoke your purpose.
  • 4. Create and stick to a meditation practice.
  • 5. So much more!
Class Outline
2 LESSONS

Getting Started On Your Journey

Kathryn introduces you to the 21-day journey you’ll be taking with her, and goes over who this class was designed for, and what's it's all about. She'll also share a bit about her life, from her Kansas upbringing to her introduction to yoga, and her path to being the woman we know and love today.
LESSONS
  • 1. Who’s This Class For & What's It All About?
  • 2. Meet Kathryn
Read more
21 LESSONS

Your 21-Day Aim True Journey

In this transformational, 21-day journey, Katherine will provide you with the guidance, tips, and tricks you need to truly discover who you are, what you're passionate about, and how to turn yours into the life you've always wanted. Expect some mirror-writing, intention-setting, meditation, food and body image discussions, healthy recipes, beauty tips, and so much more on your Aim True path!
LESSONS
  • 1. The Story Behind Aiming True
  • 2. A Mirror Writing Activity to Bolster Self-Love
  • 3. How To Figure Out What Makes You Amazing
  • 4. What Does Aim True Mean To You?
  • 5. Creating An Altar To Stoke Your Passion
  • 6. How To Set Your Aim True Intentions
  • 7. Letting Go Of The Story That Holds You Back
  • 8. 6 Steps To Creating A Daily Meditation Practice
  • 9. How To Reshape The Way You Look At Food
  • 10. Swapping In Clean Eating Staples To Feel Healthy & Satisfied
  • 11. A Classic Green Smoothie Recipe To Start Your Day Off Right
  • 12. A Tomato Fennel Soup Recipe To Make Clean Eating Easy
  • 13. How To Identify The Beliefs That Are Holding You Back
  • 14. How To Let Go Of The Beliefs That Are Holding You Back
  • 15. A Social Media Post To Inspire Bravery
  • 16. A Zucchini Pasta Recipe To Have Fun In The Kitchen
  • 17. Bringing Aim True Into Your Beauty Routine
  • 18. How To Choose Love Over Fear In Relationships, Food & Work
  • 19. Learning To Combat Jealousy
  • 20. Identifying Your New Endorsement
  • 21. Ending Your Journey With Love & Intention
Read more
2 LESSONS

Getting Started On Your Journey

Kathryn introduces you to the 21-day journey you’ll be taking with her, and goes over who this class was designed for, and what's it's all about. She'll also share a bit about her life, from her Kansas upbringing to her introduction to yoga, and her path to being the woman we know and love today.
LESSONS
  • 1. Who’s This Class For & What's It All About?
  • 2. Meet Kathryn
Read more
21 LESSONS

Your 21-Day Aim True Journey

In this transformational, 21-day journey, Katherine will provide you with the guidance, tips, and tricks you need to truly discover who you are, what you're passionate about, and how to turn yours into the life you've always wanted. Expect some mirror-writing, intention-setting, meditation, food and body image discussions, healthy recipes, beauty tips, and so much more on your Aim True path!
LESSONS
  • 1. The Story Behind Aiming True
  • 2. A Mirror Writing Activity to Bolster Self-Love
  • 3. How To Figure Out What Makes You Amazing
  • 4. What Does Aim True Mean To You?
  • 5. Creating An Altar To Stoke Your Passion
  • 6. How To Set Your Aim True Intentions
  • 7. Letting Go Of The Story That Holds You Back
  • 8. 6 Steps To Creating A Daily Meditation Practice
  • 9. How To Reshape The Way You Look At Food
  • 10. Swapping In Clean Eating Staples To Feel Healthy & Satisfied
  • 11. A Classic Green Smoothie Recipe To Start Your Day Off Right
  • 12. A Tomato Fennel Soup Recipe To Make Clean Eating Easy
  • 13. How To Identify The Beliefs That Are Holding You Back
  • 14. How To Let Go Of The Beliefs That Are Holding You Back
  • 15. A Social Media Post To Inspire Bravery
  • 16. A Zucchini Pasta Recipe To Have Fun In The Kitchen
  • 17. Bringing Aim True Into Your Beauty Routine
  • 18. How To Choose Love Over Fear In Relationships, Food & Work
  • 19. Learning To Combat Jealousy
  • 20. Identifying Your New Endorsement
  • 21. Ending Your Journey With Love & Intention
Read more
Meet The Instructor
Kathryn Budig
Kathryn Budig

Kathryn Budig is an internationally celebrated yoga teacher who has spent the last decade teaching students to aim true on and off the mat through workshops all over the world. Now, she's excited to take this journey with you!

Testimonials
"Kathryn Budig is a transformational leader, rockstar yogi, and an inspiring force in the world. Her work touches thousands of people worldwide."
— Gabrielle Bernstein
"It is a blessing and a treat to escape into Kathryn’s world. Her teaching is restorative to my mind, body, and soul."
— Blake Mycoskie
"In an age that increasingly commercializes the ancient practice of yoga, Budig’s wholesome, down-to-earth outlook is welcome, sure to aid readers of all shapes and sizes in establishing healthy food and exercise patterns while practicing self-love and acceptance."
— Publishers Weekly
What’s Included
Secure your spot in Aim True: A 21-Day Journey for these enrollment benefits:
  • 2 modules and 23 video lessons, filled with all the information you need
  • An Aim True Workbook
  • Powerful rituals, recipes, and more, all designed to help you discover and become the best version of yourself
  • Lifetime access to stream from your computer, phone or tablet
Take This Class
Find Your Purpose, Ignite Your Passion & Love Yourself

What you get

  • An Aim True Workbook
  • Powerful rituals, recipes, and more, all designed to help you discover and become the best version of yourself
4 INSTALLMENTS
$10.00
1 PAYMENT
$39.99
ADD TO CART
Limited time offer: Learn more about unlock
instructor credentials Best-Selling Author & Yoga Superstar
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
Aim True: A 21-Day Journey
Find Your Purpose, Ignite Your Passion & Love Yourself
4 INSTALLMENTS
$10.00
1 PAYMENT
$39.99
ADD TO CART
Limited time offer: Learn more about unlock
Frequently Asked Questions
What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
Is this class sent to me on a DVD or is it downloadable or streamed?
All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the icon in the video player control bar to enable closed captions. (Currently offered in English only.)
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