Milan Costich is the owner of PREVAIL Boxing in West Hollywood. With a background in martial arts and celebrity clients like Jamie Chung and Amanda Seyfried, Costich is no stranger to helping women feeling empowered. "Learning to physically fight has such an impact on mental strength," he says. "It helps you develop the mentality that you can stick up for yourself. Whether it’s fighting for a promotion you want or just sticking up for yourself in a bad situation, it helps hold your own ground."
Costich fell in love with boxing when an injury left him unable to kick, thus forcing him to give up martial arts for a time. In addition to enjoying the challenge of a new sport, Costich fell in love with teaching people how to box because he saw what an amazing impact it had on not only their mood but their self-confidence.