Recent world events have escalated stress levels across the great divide of personal opinion and viewpoint. It’s easy to be overwhelmed by the big picture. So, how do we confront conflicting ideas and problematic personalities? How can we manage stress levels hitting new highs on our internal stress-o-meter?
Consider the strategies of creative strength training. The stamina built by implementing these five simple strategies soothes stress, encourages fun, nourishes your inner child, and leads to a happier state of mind.