These Photos Of People Doing Yoga With Goats & Puppies Will Make You Ridiculously Happy

Photo: @kathrynbudig

If you haven't at least tried to take a goat yoga class yet, you're missing out in a big way. The farm animal phenomenon has taken off in every corner of the country, from small farms in New Hampshire to the stunning mountains of Oregon. Inspired by the success of goats on the yoga mat, an SPCA in York Country, Pennsylvania, has started hosting regular kitten yoga sessions in hopes that by the time you're done flowing next to your furry friends, you might be inspired to adopt one of them.

But you don't have to live near a goat farm or a kitten yoga-hosting SPCA to get the benefits of doing yoga with animals. These adorable pictures prove that all you have to do is roll out your yoga mat, plop down your pet, and start moving.

Giving thanks 🌲🍃🌳 As I type this I'm mentally collecting jewels of thanks to sit in my bones and shine out through my body for the rest of the day.. Thank you Finn, thank you Dave, thank you sunshine, thank you trees, thank you hot tea, thank you body, thank you breath, thank you family, thank you technology, thank you nourishing food, thank you thank you thank you ✨🌿💫 #love #givingthanks #blessed #happy #gratitude #intothewoods #forest #treescape #wisdom #puppylove #puppyyoga #inhaleexhale #breatheitallin #loveitallout #beherenow #practicepresence #practiceandalliscoming #raiseyourvibration #bethankful #countrygirl #rurallife #yogalove #yoga #yogaireland #lookup #lookwithin #tunein

A post shared by Mary Kavanagh (@maryfairyfloss) on

So peaceful practice 😜 • #yoga #yogaeveryday #yogainspiration #dogyoga

A post shared by NATASHA (@soluckysogreen) on

Float on. #balasana #ocean #pennythegoat #float #supyoga #yogaeverydamnday

A post shared by Rachel Brathen (@yoga_girl) on

Goat on my level #goatyoga

A post shared by Hana DiTullio (@hlditullio) on

#catyoga 🙃

A post shared by Seda Beyaz (@se.beyaz) on

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