Intermittent doses of "hormetic stressors" may actually promote longevity.
Have a meaningful impact on the world without risking burnout.
This is the week to put people first and trust the process.
Consider this serum 101.
Make hunger pangs a thing of the past.
Beauty is at its best when it is authentic.
It's an essential plant-based swap and pantry ingredient.
Astral projection, but make it sexy.
Five moves, five minutes—good to go.
Here's the post-acu plan an acupuncturist recommends to all her patients.
Take a deep breath...spend some time planning your journey to parenthood, and do your best to enjoy the process.
Are you nourishing this important gut bacteria?
Can these little changes make a big impact?
Do not ever tell any inhabitant of Nice, France, that you like salade Niçoise with potatoes, green beans, or even lettuce.
Chances are, at some point, you've had a gut feeling.
For bone-dry under-eyes, applying concealer is a bit of a battle.
Jump squats couldn't be simpler, but they're by no means "easy."
There's no question that our environment deeply affects our overall well-being.
Who knows—maybe you'll learn a little something about the other side.
We all have acid mantles — how to protect yours.