Three exercises to try this morning.
Fixing communication is not just about talking *more*.
Plus, tools to use to listen to your body and decrease the effects of stress.
From breakfast to dessert, we've got you covered.
Stressed out? Your gut might be paying for it.
Who says game-day snacks can't be healthy?
Pro tip: Never get rid of old coffee cans.
The urge to merge will be strong all week long.
Call it a "skin care sweep," if you will.
These foods are actually proven by science to help you get in the mood—so eat up and enjoy!
Why do people like blue eyes so much, anyway?
Protect your brain—don't overtrain.
We've heard a lot of sleep tips over the years, and these are our favorites.
There's something to be said for sitting down with a needle and thread and just creating for creating's sake.
You need to revamp your routine—no, it's not just marketing.
Vitamin D is much more than a vitamin.
Car companies are coming out with shiny new models faster than you can say "zero fossil fuels."
New study identifies specific gut bacteria, called Klebsiella pneumonia, that can make a person drunk and contribute to fatty liver disease.
Because sleep deprivation in teens is a real concern.
Let the sunshine in!