The Latest

This Diet May Be Better For Blood Sugar Than The Popular Mediterranean

We often see the Mediterranean diet come out on top—but not this time.

Eliza Sullivan
October 8

What This Supermodel Eats In A Day & Her Go-To Post-Workout Smoothie

Supermodel, mom-to-be, content creator, and entrepreneur Emily DiDonato dishes on what she eats daily—including her go-to smoothie.

Alexandra Engler
October 8

I Wasn't Sure I Had An Eating Disorder, Until I Realized How Food Controlled Me

I love an open bar as much as the next person, but if it meant gaining weight, I would have rather stayed home.

Marissa Miller
October 7