The Latest

Feeling Low-Energy? Try Strengthening Your Breathing Muscles

Neglecting these muscles is like going to the gym and spending the whole time doing forearm curls.

Not Sleeping Well? Try These Tips From An MD To Make The Days Easier

While they can't replace a good night's sleep, these tips can help you get through the day.

Eliza Sullivan
March 15

Times Have Bean Tough, But These 7 Bean-Filled Recipes Aren't

On the off chance you're working with a surplus of beans...

Sarah Regan
March 14

Weekly Horoscope: Spring Is Here & It Could Spur Collective Action

Saturn is moving into Aquarius for the first time in decades.

The AstroTwins
March 14

This Sex Technique Is Perfect For Busy Couples Who Never Have Enough Time

Instead of focusing on quantity of sex sessions, focus on this.

Gigi Engle
March 14

5 Clever Ways To Get More Protein-Packed Pistachios In Your Diet

From mains to dessert, here are five ways to eat more pistachios.

Sarah Regan
March 13

A 10-Minute Sleep Yoga Sequence To Prepare Your Body For Shut-Eye

Make the room a calm and soothing space as you prepare for sleep.

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