The Latest

The 4 Next Steps When You Think You're Being Ghosted

Here's exactly what to do to figure out what's going on and ditch the anxiety.

Kelly Gonsalves
October 7

Eyes Up: The Upcoming Full Moon In Aries May Inspire Some Major Self-Love

This lunar lift dares you to put your authentic and 100% amazing self out there.

The AstroTwins
October 7

Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy

Here's which nuts will satisfy your protein quota and which you should eat for other reasons.

Ray Bass, NASM-CPT
October 6

3 Ways To Get More Comfortable Asking For What You Want In Bed

Is talking about your sexual desires super awkward for you? You're not alone.

Kelly Gonsalves
October 6

The Most Important Part of Building Your Baby's Brain? You

Finding a loving bond with your baby is the primary way to encourage development.

This Is How Fiber In Your Diet Helps Combat Diabetes & Heart Disease

New study shows how eating a high-fiber diet for six months can prevent heart disease and diabetes.

Why You Shouldn't Lie To Your Kids, No Matter How Young They Are

It might seem easier now, but it can cause problems for them later in life.

Kelly Gonsalves
October 5

The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut

"Appreciating what you do have puts you in the right state of mind to receive better opportunities."

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.