The Latest Articles

This Common Skin Care Mistake Is Damaging Your Under-Eyes

Be warned.

Craving Post-Lunch Dessert? This Will Satisfy, Sans Added Sugar

Dessert after dinner is a story as old as time, but why is everyone ignoring the little post-lunch treat?

What Your Under-Eye Wrinkles Are Telling You (And How To Smooth Them)

Some wrinkles are brought on by age alone, and there's nothing wrong with displaying a long and joyful life on your face.

Dementia Risk Increases Over 50% If You Struggle With This Daily Task

Here's what to do about it.

I'm An OB/GYN Who Works Nights — 4 Hacks To Maintain Energy & Sleep Well

Duty calls.

How To Develop Closer Friendships, From Psychology Experts

Close friendships are like life's anchors.

41% Of U.S. Adults Are Vitamin D Insufficient — This Supplement Can Help*

Here's how people are getting their numbers up.

Love Skin Care Videos? Experts Say They Might Be Toxic

Plus, how to disengage.

What This Spiritual Symbol Can Teach Us About Manifesting

You have the power here.

I'm A Burnout Expert: What I Tell People Scared To "Overindulge" In Self-Care

Do you trust yourself?

Kate Hudson Swears By This Easy Hack To Instantly Reduce Puffiness

The iconic actor spills her beauty secrets.

This Spin On Avocado Toast Is Packed With Vitamins & So Flavorful

Meet your new springtime staple.

3 Huge Lash Mistakes This Specialist Sees All The Time

Hair growth becomes even more complicated when you start to get to hyper-localized areas of hair growth, such as the lashes. Here, what to know.

In Defense Of Napping: How To Maximize Your Midday Snooze For Health Benefits

News flash: Napping is not lazy.

Three Years Of COVID: A Psychologist's 12 Questions To Reflect & Look Forward

We've lived through 3 years of COVID now. Yet, many of us have yet to slow down and truly process how it has affected us.

This Light-As-Air Body Lotion Is So Good, I Seriously Want To Bathe In It

It's top-notch for grease-free hydration. 

How To Overcome Junk Food Cravings In Just One Week, From A Functional MD

Here's a meal plan to get you started.

A Look At The 12 Mars Signs + What They Reveal About Your Energy & Sex Life

He's a spicy planet.