The Latest

How To Raise A Wild Child: Here's How To Help Your City Kid Love Nature

If you live in the city—or even if you don't—your kid might not be as used the great outdoors.

6 Lifestyle Tips To Help Change The Way Your Body Holds On To Fat

Lifestyle changes to encourage healthier fat distribution, including avoiding alcohol, managing stress, and consuming plenty of cruciferous veggies.

The Best Way To Handle Money When You're Traveling With Friends

Whether you're traveling or at a big dinner, dealing with friends and money can be awkward—but it doesn't have to be.

Mayo Clinic Is Developing Genius New Way To Balance Blood Sugar

New Mayo Clinic study proves that new method, created by a company called Day Two, can accurately predict an individual's post-meal blood sugar...

Feeling Tense? Here Are 6 Techniques To Help You Get Relief

Lo Roxburgh, best-selling author and movement expert, on ways to release tense muscles.

Olessa Pindak
July 2

Pear-Shaped? Here's How That Actually Benefits Your Heart Health

A new study shows that body fat distribution is more important than body fat percentage when it comes to cardiovascular disease risk factors.

July Is Chock-Full Of Eclipses & Retrogrades. Here's How To Navigate 'Em

Sharp lines will be drawn as eclipses reconfigure the rules and roles of gender and power.