The Latest
Give Your Triceps The Ultimate Burn With This One Simple Dumbbell Move
It's as effective as it is quick.
The Quickest Way To Get Rid Of Forehead Worry Lines, From A Pro
Say it with me: Ahhh.
The Zodiac Sign That's In For The Most Romantic Year, According To Astrologers
Who doesn't love a good astrological love prediction?
Surprise! 6 Popular Sleep Myths Experts Want You To Forget About
For something we do so often, sleep is pretty misunderstood.
These 4 Brain-Fooling Foods May Trick Your Appetite & Cause Cravings
They can be hard to spot.
45 Journaling Prompts To Help You See (And Accept) Your "Shadow Self"
We all have parts of ourselves we'd rather not face.
The Zodiac Sign That Will Change The Most In 2022, According To Astrologers
New year, new you, right?
I'm A Supermodel & These Are The Secrets I Swear By For Eating Healthier
Some food for thought.
Want The Secret To A Less Crepey Neck & Chest? Try This Hack
Youthful skin is in your hands.
How Collagen Supports Gut Health + 3 Satisfying Recipes To Reap The Benefits
Here, some of our favorite and oh-so-satisfying snacks to support your gut-health resolutions. Trust us—you'll be craving these recipes all year.
These Personality Types Have Over 70% Chance Of Romantic Compatibility
Know your Myers-Briggs type? Some traits have implications for compatibility.
4 Science-Backed Ways To Make Your Home Happier This Year
A personality and social psychologist shares her top tips.
My Overall Health Is Pretty Good — Do I *Really* Need Omega-3 Fatty Acids?
Omega-3s support cellular health throughout the body—so, yes.*
Intermittent Fasting Helps You Sleep Better: True Or False?
Let's break down the science.
I'm A Neuroscientist & This Is How I Decompress (In 60 Seconds Or Less)
They're all free, fast, and easily accessible.
Before Your Annual Check-Up, Read This To Feel More Empowered At The Doctor
These actionable steps are a must.
If You Have This In Your Zodiac Chart, Consider Yourself Super Lucky
Get your birth chart ready!
A 5-Step Home Reset To Help You Start The Year Feeling Organized
Our homes need annual health and wellness checks, just like we do.