The Latest

Exactly How Sugar Depletes Your Brain, According To New Study

New study shows how a high-sugar diet depletes metabolites that support brain health.

Well Read: 5 Books You Won't Be Able To Put Down This September

With adult fairy tales and a guide to getting everything you want in life.

Liz Moody
September 5

This Is What Causes Accelerated Aging, According To New Study

New study shows that DNA changes during lifetime increase biological age and risk of age-related disease.

11 Ways To Empower Your Kids While Cooking A Meal

Instead of shying away from including your kids in the kitchen, embrace these tiny helpers.

Maria Lichty
September 5

Is the 28-Day Cycle A Myth?

New study, published in Nature, shows that only 13% of women have a 28-day cycle.