The Latest

Why Belly Fat Is More About Hormones Than How Much You Eat

Why cortisol is causing you to hold on to belly fat, plus how to decrease stress for healthier hormones and weight loss.

The Hormone-Allergies Connection You Need To Know About

The hormone-allergies connection you need to know about, including how estrogen and histamine are linked.

Is Acupuncture Officially Mainstream?

Why acupuncture is mainstream, including new research and increasing popularity.

Gretchen Lidicker
January 11

Why I Call My Significant Other 'My Partner'

Whether we intend them or not, words carry with them deeply rooted connotations that are hard to shake.

Kelly Gonsalves
January 11

Is THIS Why You're Struggling With Arousal?

Are you turned on but your body isn't responding? Or do you get physically aroused when you don't want to? Read this.

Here's Why Deep Sleep Is More Important Than Hours Of Sleep

New Study Linking Deep Sleep to Alzheimer's Proves Quality of Sleep is Greater Than Quantity

Elizabeth Gerson
January 11