The Latest
Treating Brain Inflammation May Reverse Dementia & Alzheimer's
Getting rid of brain fog while simultaneously boosting memory? Sounds good to us!
This Is Why Sexism May Increase Women's Likelihood Of Depression
Living in a sexist society is kind of like having a constant feeling of drowning.
Scientists Find A Better Diet For Blood Sugar Balance & Weight Loss
Taking a closer look at the 6M diet.
7 Gloriously Green Tips For Hosting An Eco-Friendly Holiday Party
Keeping it green.
Meal Prep With This Macro Bowl Recipe & Have A Probiotic-Packed Week
A probiotic-lover's dream!
Ford Cars Get A Jolt Of Sustainability With A New Coffee Innovation
Today in weird but awesome news...
Is HIIT The Best Way To Lose Weight? We Asked Experts To Weigh In
Yes, but not for the reason you think.
How To Prioritize Your Well-Being If You're An Extremely Busy Person
Two great ways to get your well-being back to the top of your priority list.
The World's Wild Potatoes Might Save Their Domesticated Cousins
Global collection efforts looked to provide the basis for strengthening our crops.
Manuka Honey May Be Coming To A Hospital Near You, New Study Finds
Manuka honey may be used to fight infections after surgery.
Study Finds Your Makeup Bag Is Gross — Here Are 5 Ways To Clean It Up
What's lurking in there?
Already Over Winter? Here Are 5 Mindful Ways To Embrace The Season
Some ideas for embracing the quiet, reflective energy of the season.
This Cancer Drug May Be The Future Of Endometriosis Treatment
A new study shows that dichloroacetate, a compound found naturally in seaweed, could be a promising treatment for endometriosis.
The Only 10-Minute Yoga Flow You Need To Strengthen Your Core
Because everyone has 10 minutes.
Sleep Fragmentation Messes With Your Gut: This Doc Will Help You Fix It
Plus, the gut-sleep connection explained.
The Best Healthy, Holiday-Flavored Treats You Can Buy Right Now
From hot chocolate cookies to pumpkin pie energy bars, we've got you covered!
Should You Work Out In The Morning Or At Night? A Trainer Weighs In
Does it really matter?
6 Travel Essentials That Will Keep You Cool, Calm & Collected This Holiday Season
Because holiday travel can be stressful with a capital S.
3 Unexpected Habits Of People Who Live Longer, From The Founder Of Blue Zones
Dan Buettner knows a thing or two about longevity.
One In Five Children Now At Risk For Type 2 Diabetes, Study Finds
It's time to promote a healthier future.
