The Latest Articles

The 9 Best Luxury Mattresses For A Sleep You've Only Dreamed About

The first step to better health.

The Mistake Fitness Experts Say People Make With The 12-3-30 Treadmill Workout

The 12-3-30 workout is effective—but it's not magic.

Brain Cells Start To Die In Your 20s: How To Keep Your Mind Sharp As You Age

Neuroscientists and psychologists share their favorite games for keeping the mind young.

Signs Your Cortisol Levels Aren't Quite Right + How To Find Out From Home

We need this hormone for proper stress response.

15 Houseplants That Will Climb All Over Your Home + How To Care For Them

Bring on the <em>cottagecore</em> aesthetic.

eharmony vs. Match: Which Top Dating App Has The Highest Success Rate?

These two dating apps focus on serious relationships. But how do they compare?

Are You An Intuitive Empath? Here Are 7 Telltale Signs, From Spiritual Experts

This might explain a lot.

I've Tested Countless Pore Minimizers — These 8 Actually Shrink Their Size

Smooth skin ahead.

The Key To "No-Makeup" Makeup From A Celebrity Makeup Artist

Unlock a radiant glow.

Wellness Trends 2023: The Top 3 Health & Nutrition Trends To Watch Next Year

From an increased emphasis on protein to a rise in ADHD and ASD diagnoses in women and girls.

Wellness Trends 2023: The Top 4 Beauty Trends To Watch Next Year

From a rise in beauty biotech to the skin microbiome 2.0.

Wellness Trends 2023: The Top 3 Fitness Trends To Watch Next Year

From a rise in resistance training to a new era of recovery tools.

Wellness Trends 2023: The Top 3 Home Trends To Watch Next Year

From personalized sleep tech to colorful houseplants.

Why It's Time To Evolve From BMI & Improve True Markers Of Metabolic Health

The science is clear: We have many strategies and tools to help flex our metabolism.

The Next Iteration Of The Houseplant Trend Is Here: What To Expect In 2023

Time to brighten things up at home with pops of color.

This Will Be The Biggest Change To Our Sleep Habits In 2023

PSA: Sleep advice is never one-size-fits-all.

This Hi-Tech Trend Is Changing The Beauty Industry As We Know It

The future is now.

Emerging Research Shows This Is The Missing Link For Skin Cancer, Acne & Aging

There's a universe that lives on you.

Microplastics Are In 87% Of Major Cosmetics — Is Liquid Plastic Equally Harmful?

Wait, there's plastic in my conditioner?