The Latest

How To Spend More Time In Deep Sleep & Wake Up Feeling Energized

Slow-wave sleep is vital for things like muscle and tissue growth, cellular repair.

Sarah Regan
January 16

The Strange Reason People Get More Pessimistic With Age + How To Combat It

It's not exactly what you think, and there is a way to combat the so-called negativity.

Jamie Schneider
January 15

The Best Way To Position Your Desk For Productivity, According To Feng Shui

Whether you're WFH or in the office, here's how to position it the feng shui way.

Sarah Regan
January 15
PAID CONTENT FOR Applegate

Adam Rosante Debunks Your Top Clean-Eating Myths

Adam lets us in on his magic sauceā€”a versatile, chameleon-like condiment that he uses pretty much all the time for dips, dressings, spreads, and...

Can We Make 2021 The Year Of Nurturing Friendships?

How to deepen adult friendships, from intimacy experts.

Abby Moore
January 14

6 Failsafe Tips To Correctly Apply Mascara On Your Bottom Lashes

Bottom-lash mascara, whether you swear by it or not, is pretty easy to stuff up.

Jamie Schneider
January 14

The Micronutrient This Functional Medicine Doctor Wants You To Eat

According to Trubow, "They've got tremendous micronutrient concentration!"

Christina Coughlin
January 14