The Latest

8 Simple Stretches To Release Your Tight Hips Right Now

Get ready to feel a lot more open, physically and mentally.

Hollis Liebman
October 29 2017

If You're Going To Buy One Cookbook This Fall, Make It This One

Plus, we're sharing our favorite recipes from it.

Liz Moody
October 27 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

Is This Crucial Activity Missing From Your Wellness Regimen?

How high should sex be on your to-do list?

Joel Kahn, M.D.
October 26 2017
PAID CONTENT FOR bkr

6 Reasons To Refill Your Water Bottle Right Now (Besides Staying Hydrated)

Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?

mindbodygreen
October 25 2017

If You're Not Doing These 4 Things, You're Probably Not Resolving Conflict In A Healthy Way

Just remember: We don't need to change people; we just have to become more tolerant, patient, and respect the fact that everyone's different.

Radhika Vachani
October 25 2017

Do Men And Women Have Different Definitions Of Cheating? This Study Says Yes

They have very different opinions on this one thing.

Leigh Weingus
October 24 2017
PAID CONTENT FOR Lia Huber, author of Nourished: A Memoir of Food, Faith & Enduring Love (with Recipes)