The Latest

7 Tricks I Use To Get Amazing Sleep (Even As A Pregnant Mom)

I've found some tried-and-true recipes for getting the best sleep I possibly can — despite having a toddler and being pregnant with twins.

Kristin McGee
August 14 2016

The Acupressure Routine I Use To Balance My Hormones

Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.

Taz Bhatia, M.D.
August 13 2016

Can A Music Festival Be 100 Percent Sustainable? 7 Creative Ways Festivals Are Getting Close

Festivals large and small all over the world are experimenting with ways to cut down on waste, support local and organic agriculture, and lower their...

Alden Wicker
August 12 2016

The Secret To Getting The Body You Want & Loving The Body You Have

"Love yourself enough to make peace with your body no matter what shape you are."

Jo Ettles
August 12 2016

The Secret To Lasting Happiness Might Be Just The Opposite Of What You'd Expect

"Our best asset is the ability to turn toward the awkwardness that comes with daily life — to train our brains to deal with the ever-changing path in...

Dr. Reid Wilson
August 11 2016

5 Lingering Effects Of Emotional Abuse (And How To Heal Them)

"After emotional abuse, there are so many lies obstructing the heart: not enough, inadequate, worthless, bad, broken, replaceable, unlovable, my...

Jackson Mackenzie
August 10 2016

7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)

These are the plants your dark bedroom has been begging for.

Erin Marino
August 10 2016

A Globe-Trotting Yoga Teacher On How To Surrender & Get Rid Of Excess

"It's easy to surrender when all that means is lying on the floor at the end of a class. Surrendering while out in the world is another thing...

Courtney Sunday
August 9 2016

9 Foods To Eat If You Want To Quit Sugar For Good

Once I shifted the focus to what I could *add* to my diet — not what was taken away — my sweet tooth was much easier to kick. Here are the foods that...

Katie Haines
August 9 2016

The Parenting Trick You Should Steal From The Happiest Country In The World

"Hygee" is one of the keys pillars of the Danish parenting model.

Jessica Alexander
August 9 2016